Verified Cold Plunge Facility

Pause West Nashville

Closed
Est. 1992
★★★★★5.0
Pause West Nashville in Nashville, TN

About Pause West Nashville

Pause West Nashville is a premier destination for cold plunge therapy, offering a range of treatments designed to rejuvenate and revitalize your body. With a focus on cryotherapy and ice baths, this establishment provides a unique experience aimed at enhancing wellness and recovery.

The atmosphere at Pause West Nashville is welcoming and calming, making it an ideal place for both beginners and seasoned cold plunge enthusiasts. Friendly and knowledgeable staff ensure that every visitor feels at ease while exploring the benefits of cold water therapy.

Conveniently located in Nashville, TN, Pause West Nashville is easily accessible for locals and visitors alike. The establishment's comfortable setting and proximity to other wellness facilities make it a great addition to your health-focused itinerary.

What to Expect

  • Expect a friendly and informative introduction to cold plunge therapy from the staff.
  • The facility features advanced technology for cold water therapy, ensuring a high-quality experience.
  • The value of the services offered is well recognized, with many customers noting the positive impact on their health and wellness.

Business Highlights

  • Family owned since 1992
  • Cutting-edge therapies available
  • Expert staff tailored treatments
  • Serene environment for relaxation
  • 20% off for founding members during grand opening

Google Reviews

Mary Trotter
Mary Trottera week ago
★★★★★

Amazing experience! My first cold plunge and I feel so rejuvenated! The staff was amazing and the experience was great!

Alesandra Bea Dayo
Alesandra Bea Dayo3 months ago
★★★★★

Erin took care of me and gave me a tour on my first day! Friendly and accomodating staff! ⭐️ Bought their discovery package can't wait to come back.

Ivy Jackson
Ivy Jackson2 months ago
★★★★★

Incredible technology here! The staff was so helpful in explaining how everything worked. I’m feeling like a new woman after my treatments and I’m already planning my next visit!

Vicki Wu
Vicki Wu2 months ago
★★★★★

A cool place and very relaxing experience!

Max Fata
Max Fata2 months ago
★★★★★

Absolutely perfect wellness studio. Extremely friendly staff, all of the equipment is spotless clean, very well organized. Truly a beautiful facility and I'm so grateful they opened this location right by home. Definitely worth visiting if you haven'...

Reviews from Google

Specialties

Contrast TherapyInfrared SaunaIV Drips & Vitamin ShotsCryotherapyCompression Therapy

Frequently Asked Questions

Visiting Tips

If you're a first-time visitor, consider purchasing the discovery package to fully explore what Pause West Nashville has to offer.

Arriving early will give you time to relax and acclimate before your treatment.

Look for nearby parking options to ensure a smooth visit, as the area can get busy.

Hours

  • monday7:00 AM - 8:15 PM
  • tuesday7:00 AM - 8:15 PM
  • wednesday7:00 AM - 8:15 PM
  • thursday7:00 AM - 8:15 PM
  • friday7:00 AM - 6:00 PM
  • saturday8:00 AM - 6:00 PM
  • sunday8:00 AM - 8:15 PM

Customer Reviews