FORM Wellness
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About FORM Wellness
FORM Wellness in Nashville, TN, offers a unique blend of cold plunge therapy, ozone sauna sessions, and other wellness services designed to rejuvenate both body and mind. With a focus on innovative treatments, this establishment stands out as the first in the area to provide an ozone sauna experience, making it a must-visit for health enthusiasts.
The atmosphere at FORM Wellness is welcoming and calming, making it the perfect place to unwind after a long day. Customers consistently mention the friendly staff and the benefits they feel during and after their sessions, highlighting the positive impact of the services provided.
Conveniently located in Nashville, FORM Wellness is easily accessible, making it a great choice for locals and visitors alike. With ample operating hours throughout the week, finding a time to drop in for a session is hassle-free.
What to Expect
- Expect a welcoming environment with attentive staff ready to assist you.
- The service offerings include ozone sauna sessions and ice baths, with a strong emphasis on health benefits.
- Pricing is considered reasonable relative to the wellness benefits received, making it accessible for regular visits.
Business Highlights
- ✓Nashville’s first ozone sauna + cold plunge studio
- ✓Flexible memberships and packages available
- ✓10 Days of Unlimited Sauna and Cold Plunge Sessions for $89
Google Reviews
You know it’s good when it’s hard! I sweat the most I have ever sweat in my life at once in the best way. The Ozone Sauna has so many benefits that I am happy to be reaping during my session. Your head sticks out of the top and they point a fan on it...
I recently visited FORM Wellness to try out the Ozone Sauna and Ice bath and it was well worth it! The staff was very welcoming and it's a great experience to be able to do sauna in a different way so you are able to sustain the detox for a longer pe...
This is the first Ozone sauna in Nashville & I love it. The booking process is so easy and quick and the prices are extremely reasonable for all the benefits and how much better I feel after trying this. I recommend this place to anyone that’s trying...
I love the ozone sauna and the FORM Wellness team! An ozone sauna is literally a dream for someone like myself who struggles with overheating in a traditional sauna. You’ll instantly get hooked!
I have never been able to tolerate traditional saunas but the ozone sauna is GREAT because your head sticks out! I've consistently had some internal cysts, but after about ~10 sauna sessions over a couple weeks, they were gone (according to my ultras...
Reviews from Google
Specialties
Frequently Asked Questions
Visiting Tips
First-time visitors should consider booking their session in advance to secure their preferred time.
Try to arrive a few minutes early to relax and prepare for your session.
Look for nearby parking options to make your visit as smooth as possible.
Hours
- monday8:00 AM - 7:00 PM
- tuesday8:00 AM - 7:00 PM
- wednesday8:00 AM - 7:00 PM
- thursday8:00 AM - 7:00 PM
- friday8:00 AM - 7:00 PM
- saturday8:00 AM - 3:00 PM
- sunday12:00 - 5:00 PM