Lolu
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About Lolu
Lolu is a premier health spa located in Nashville, TN, that specializes in cold plunge therapy, ice baths, and other cryotherapy treatments. Their facility is designed to provide a soothing and rejuvenating experience, catering to those looking to enhance their wellness journey.
Upon entering Lolu, visitors are greeted by a beautifully designed and peaceful atmosphere, where every detail, from the sauna to the cold plunge areas, has been thoughtfully curated. The ambiance encourages relaxation and provides a tranquil escape from daily stresses.
Conveniently located in Nashville, Lolu is easily accessible to both locals and visitors alike. The spa's welcoming environment, combined with its central location, makes it a perfect destination for anyone seeking to explore cold water therapy.
What to Expect
- Expect a calming and beautifully designed space that prioritizes your relaxation and wellness.
- Lolu offers various services, including cold plunges, ice baths, and sauna sessions, all aimed at enhancing your overall health.
- The experience at Lolu is considered valuable, with many customers praising the thoughtful design and high-quality service.
Business Highlights
- ✓Home for your wellness rituals
- ✓Features a 40-person sauna and a 20-person cold tub room
- ✓Offers guided classes and free flow sessions
- ✓Community-focused space for wellness
- ✓Located in the heart of East Nashville
- ✓Hosts up to 40 people for events
- ✓Provides a relaxing lounge area and coffee shop
Google Reviews
I was blown away by my first experience at Lolu. It’s an absolutely beautiful and peaceful space with each detail from the sauna, cold plunge, and showering area so thoughtfully designed. And best of all: the Lolu team is friendly, welcoming, and gen...
I can’t say enough good things about Lolu. Evan and Chirag have created something truly incredible. The employees are top tier.. special shoutout to Katie and Kristy! It’s the first place in Nashville where I’ve genuinely felt a real sense of communi...
I am so impressed with the intention and care that has gone into this space and experience. The facility is beautiful and very accommodating (towels, drinks, areas to converse, Subliminal coffee in the lobby), but what stood out the most to me was th...
We had the pleasure of participating as vendors in the grand opening + wellness fair, and now experiencing a community class at LOLU, there aren’t enough stars to convey what an amazing place this is! Everything is so clean, well designed and though...
Visiting Lolu was an INCREDIBLE and much needed experience while on tour today. The amenities were top notch and extremely clean. Natalie was kind, welcoming, attentive, and knowledgeable. The walk-in pricing was extremely fair— I’m feeling so relaxe...
Reviews from Google
Specialties
Frequently Asked Questions
Visiting Tips
For first-time visitors, take a moment to explore the facility and familiarize yourself with the different areas available.
Consider arriving a little early to fully enjoy the sauna before your ice bath session.
Look for nearby parking options, as the spa's central location may have limited parking availability during peak hours.
Hours
- monday6:30 AM - 9:15 PM
- tuesday6:30 AM - 9:15 PM
- wednesday6:00 AM - 9:15 PM
- thursday6:00 AM - 9:15 PM
- friday6:30 AM - 9:15 PM
- saturday8:15 AM - 7:45 PM
- sunday8:00 AM - 8:45 PM