Verified Cold Plunge Facility

Ease Wellness

Closed
Est. 1992
★★★★4.9
Ease Wellness in Memphis, TN

About Ease Wellness

Ease Wellness is a wellness center in downtown Memphis that offers a diverse range of therapies aimed at enhancing health and well-being. Clients can explore services like hyperbaric oxygen therapy, contrast therapy, and cold plunge sessions, all designed to promote relaxation and recovery.

The atmosphere at Ease Wellness is calm and welcoming, providing a serene environment where clients can feel at ease while exploring different treatments. With private and clean treatment rooms, the center prioritizes your comfort and personal care throughout your visit.

Conveniently located in downtown Memphis, Ease Wellness is easily accessible for locals and visitors alike. The central location makes it an ideal stop for those looking to incorporate wellness into their daily routine or while exploring the city.

What to Expect

  • Expect a personalized experience with professional staff who guide you through your chosen therapies.
  • The center offers a wide selection of wellness treatments, including unique options like floatation therapy and compression therapy.
  • Session packs are available, providing affordable options for clients looking to explore multiple treatments.

Business Highlights

  • Family owned since 1992
  • Offers a variety of therapies including sauna, red light, and cold plunge
  • Highly rated customer service and welcoming atmosphere
  • Private and clean treatment rooms
  • New therapies available for exploration
  • Affordable session packs for multiple treatments
  • Located in downtown Memphis

Google Reviews

Samantha Vo
Samantha Vo4 months ago
★★★★★

This was my first time being here and doing the red light, salt booth, and Infrared sauna and it was amazing! Josh Day was really helpful in explaining and teaching me how things work. This was definitely an experience and will be back very soon (lik...

Rafal
Rafal4 months ago
★★★★★

This place is so freakin’ awesome 😁💪 I did the contrast therapy — cold plunge and sauna — and it was absolutely life changing. Add in the outstanding customer service from Josh, and yeah… I’ll be back a few times a month. Pure. Bliss. 🙌

ERVIN CLARK
ERVIN CLARKa month ago
★★★★★

The Ease Wellness Center offers elite, personal, private, and most professional state-of-the-art treatment & services to its clients. The Ease is a hidden gem located in downtown Memphis. The center is thoughtfully designed with client care in mind...

Angelica Carey
Angelica Carey2 months ago
★★★★★

I go to Sundara regularly for PT, so I love the serene space already. I did the compression and infrared sauna (for the first time). I loved being able to chill and have my own space to play music/meditate. Afterwards I used the shower and loved the ...

Emily Michelle Spence
Emily Michelle Spence9 months ago
★★★★★

I loved getting to experience all the services at Ease and the comfort and kindness offered to us by Josh who took care of us! He made sure all our appointments flowed with minimal waiting, gave really clear instructions and made sure to answer all o...

Reviews from Google

Specialties

Hyperbaric Oxygen TherapyContrast TherapyFloatation TherapyInfrared SaunaRed Light TherapyCompression TherapySalt BoothCold Plunge

Frequently Asked Questions

Visiting Tips

If you're a first-time visitor, don't hesitate to ask staff for guidance on which therapies might be best suited for your needs.

Consider visiting during off-peak hours to enjoy a quieter experience and more personalized attention.

Look for nearby parking options to ensure a smooth arrival, as downtown Memphis can get busy.

Hours

  • monday7:00 AM - 3:00 PM
  • tuesday9:00 AM - 6:00 PM
  • wednesday7:00 AM - 8:00 PM
  • thursdayClosed
  • friday9:00 AM - 8:00 PM
  • saturday9:00 AM - 6:00 PM
  • sundayClosed

Customer Reviews