Hale House
Closed


About Hale House
Hale House in Chesapeake, VA, specializes in cold plunge and therapy services, offering a unique approach to wellness through cold water therapy. Guests can enjoy a rejuvenating experience that combines hot and cold therapy sessions, specifically designed to promote recovery and enhance overall health.
The atmosphere at Hale House is warm and inviting, with owner Tracey providing a personal touch that makes every visitor feel welcome. Clients appreciate the clean and well-maintained facilities, which contribute to a relaxing environment perfect for unwinding and rejuvenating.
Conveniently located in Chesapeake, Hale House is easily accessible for local residents and visitors alike. Its evening hours on Mondays and Wednesdays cater to those with busy schedules, making it easier to incorporate wellness into your routine.
Editor's Review
Hale House in Chesapeake, VA, has quickly become a beloved spot for those seeking relaxation and recovery. Since its establishment in 1992, this family-owned business has carved out a niche with its hot/cold therapy offerings, and customers are raving about the benefits they experience. Several reviewers, like Travis Czapko, mention feeling "remarkable improvement" after just one session. This speaks volumes about the quality of care and expertise on hand.
Many patrons have praised Tracey, the owner, for her warm demeanor and extensive knowledge. Erik J Olson shared that she made him feel welcome from the moment he stepped in, taking time to explain the benefits of each piece of equipment. It’s this level of care that makes Hale House stand out from other facilities. However, not everything is perfect. A few customers have noted that while the facility is inviting, they wish for a wider variety of therapy options.
What We Like
- Welcoming and knowledgeable staff, especially Tracey
- Effective hot/cold therapy sessions with noticeable benefits
- Clean and well-maintained facility with 24/7 access
Room for Improvement
- Limited variety of therapy options
- Some users noted they wanted more details about specific therapies
What Customers Are Saying
“After a single therapy session, I felt a remarkable improvement in how my body responded and recovered.”
— Travis Czapko
“Tracey is knowledgeable, the studio is clean, and the feeling afterward is incredible.”
— Nicole Warner
What to Expect
- Expect a friendly and knowledgeable staff to guide you through your therapy session.
- Hale House offers a clean and serene environment with a focus on cold water therapy and recovery services.
- Visitors often find the experience to be valuable for their health and wellness, making it worth the visit.
Business Highlights
- ✓Family owned since 1992
- ✓24/7 Access Recovery Studio
- ✓Liquidation sale with 50% off
- ✓Hot/Cold Therapy for health and wellness
- ✓Located in Greenbrier area of Chesapeake, VA
Google Reviews
I recently visited Hale House for a drop-in hot/cold therapy session, and it was an incredible experience. Tracey is not only warm and welcoming, but also extremely knowledgeable about the benefits and science behind the therapy. Her studio is beauti...
I'm a relatively new member at Hale House, and my experience has been amazing. From the moment I walked in, Tracey made me feel welcome and comfortable. She didn't just show me around; she took the time to explain how to use each piece of equipment a...
Did the intro sauna/cold plunge introduction and it was great. Tracey is knowledgeable, the studio is clean, and the feeling afterward is incredible. Highly recommend!!
Hale House has been a life saver! After being diagnosed with breast cancer in June - I was looking for a place to reset and renew. Tracey has been incredible and is full of knowledge. You can’t beat these prices in all of Hampton roads and the 24...
Attended the intro class today and it was amazing! I learned some new facts about nutrition, the benefits of Ice baths and the infrared sauna. The owner Traci was right there the whole time coaching and supportive and because of that I was able to pl...
Reviews from Google
Specialties
Frequently Asked Questions
Visiting Tips
First-time visitors should take the time to chat with Tracey to learn more about the benefits of the therapies offered.
Arriving a few minutes early is recommended to allow time to settle in and prepare for your session.
Consider checking for nearby parking options to ensure a smooth visit, especially during peak hours.
Hours
- monday6:00 - 8:00 PM
- tuesdayClosed
- wednesday6:00 - 8:00 PM
- thursday6:00 - 8:00 PM
- friday6:00 - 8:00 PM
- saturday11:30 AM - 4:00 PM
- sundayClosed