Valley Cryo
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About Valley Cryo
Valley Cryo in Charlottesville, VA, specializes in cold plunge and cryotherapy services that promote wellness and recovery. They offer various treatments including infrared sauna and red light therapy, aimed at enhancing both physical and emotional health.
The atmosphere at Valley Cryo is welcoming and supportive, with a culture that prioritizes the well-being of every client. The staff, known for their approachability and expertise, create an environment where visitors feel comfortable and encouraged to explore their health journey.
Located in the heart of Charlottesville, Valley Cryo is easily accessible for both locals and visitors. Its convenient location makes it a great stop for anyone looking to incorporate cold water therapy into their wellness routine.
What to Expect
- Expect a friendly and knowledgeable staff that genuinely cares about your well-being.
- Valley Cryo provides a range of wellness services, including various types of cold therapy and complementary treatments.
- While specific pricing details aren't available, the services are highly regarded for their value in promoting health and recovery.
Google Reviews
I discovered Jen and her business Valley Cryo in Charlottesville March 2025. I had finally found a place that takes wellness & health seriously. Not just the physical wellness but also emotional health as well. I suffer from PTSD & anxiety and with J...
Valley Cryo has such a great culture! The staff is approachable, considerate, friendly, and incredibly knowledgeable. You can tell they truly believe in what they offer because they actually use the services themselves. I tend to ask a lot of questi...
The owners Jenny and Robert are so kind and excited to share their knowledge of health and wellness. I loved the infared sauna and red light therapy, which was especially helpful during my detox. Jenny also is a wonderful, enthusiastic and knowledgea...
I am beyond impressed with the owners of Valley Cryo Robert and Jenny! I came in yesterday with a tremendous amount of questions and they were patient, attentive, highly educated, and extremely caring! They allowed me to tour and I took a red light t...
The owner offers great services at reasonable prices. I called about a month in advance of our visit and asked about cryotherapy. The owner noted at the time that the cryotherapy machine was in need of repair and thought it would probably be fixed by...
Reviews from Google
Frequently Asked Questions
Visiting Tips
If it's your first visit, consider arriving a bit early to familiarize yourself with the space and ask any questions you may have.
Plan your visit on a Tuesday or Wednesday to take advantage of their open hours, as they are closed on Mondays.
Look for nearby parking options, as the establishment is located in a busy area but is accessible for clients.
Hours
- mondayClosed
- tuesday11:00 AM - 7:00 PM
- wednesday11:00 AM - 7:00 PM
- thursday11:00 AM - 7:00 PM
- friday11:00 AM - 7:00 PM
- saturday10:00 AM - 3:00 PM
- sunday10:00 AM - 3:00 PM