Plunge Mile
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About Plunge Mile
Plunge Mile specializes in cold plunge rentals and wellness activations that focus on enhancing recovery and improving overall health. They utilize military-grade tubs and commercial-grade chillers, making their services ideal for athletes and communities alike.
The atmosphere at Plunge Mile is welcoming and supportive, emphasizing health and wellness. Customers have praised the attentive staff, who ensure a seamless experience from setup to service, making it perfect for both personal use and events.
Located in Arlington, VA, Plunge Mile is easily accessible for local residents and visitors. The facility is designed to accommodate various needs, making it a convenient choice for anyone looking to incorporate cold water therapy into their routine.
What to Expect
- Expect a professional and friendly team that prioritizes your wellness experience.
- You can choose from cold immersion therapy and wellness pop-ups tailored to your needs.
- The value of their services is reflected in the quality of their equipment and the expertise of their staff.
Business Highlights
- ✓Family owned since 1992
- ✓Military-grade tubs
- ✓Commercial-grade chillers
- ✓Daily therapy without leaving your space
- ✓Boost dopamine levels naturally
- ✓Reduce muscle soreness + inflammation
- ✓Enhance quality of sleep
Google Reviews
Plunge Mile was an incredible service. I was able to speak to the founder directly who made sure the event went incredibly. The Plunge Mile team showed up on time, made sure everything got set up, and cleaned up afterwards. The cold plunge was clean,...
Coordinators are super nice and there ideas on health wellness really helped my recovery process
Great service! Can’t miss this for your next wellness event or even for a nice recovery for you and your friends/ family!
Reviews from Google
Specialties
Frequently Asked Questions
Visiting Tips
If you're visiting for the first time, don't hesitate to ask the team any questions about the process or benefits of cold plunging.
Arriving early is recommended to ensure you have ample time to enjoy the experience and prepare for your session.
Look for parking options nearby, as the facility is located in a bustling area with various amenities.
Hours
- monday4:00 AM - 9:00 PM
- tuesday4:00 AM - 9:00 PM
- wednesday4:00 AM - 9:00 PM
- thursday4:00 AM - 9:00 PM
- friday4:00 AM - 9:00 PM
- saturday4:00 AM - 9:00 PM
- sunday6:00 AM - 9:00 PM