Verified Cold Plunge Facility

sēk Sauna Studio

Closed
Est. 1992
★★★★★5.0
sēk Sauna Studio in Franklin, TN

About sēk Sauna Studio

Sēk Sauna Studio in Franklin, TN, offers a range of rejuvenating services including Pressotherapy, Red Light Therapy, Sauna Cabins, Sauna Pods, and the invigorating Cold Plunge. This wellness establishment focuses on enhancing health and relaxation through various therapies designed to revitalize the body and mind.

The atmosphere at Sēk is both tranquil and inviting, making it an ideal retreat for relaxation. Guests often describe the studio as beautiful, with an exceptional staff that prioritizes customer satisfaction and comfort, ensuring a memorable experience.

Conveniently located in Franklin, Sēk Sauna Studio is easily accessible and provides a serene escape from the hustle and bustle of daily life. With ample parking available, visitors can enjoy a stress-free visit to indulge in their health and wellness journey.

What to Expect

  • Expect a friendly and knowledgeable staff ready to assist you with your wellness needs.
  • Sēk provides a diverse selection of services, ensuring there's something for everyone looking to improve their health.
  • The value of the services offered is reflected in the high customer satisfaction and positive reviews from frequent visitors.

Business Highlights

  • Woman-owned
  • Award-winning wellness retreat
  • Evidence-based therapies for detoxification and recovery
  • Offers private parties
  • Flexible session bundles and memberships available
  • Gift cards available

Google Reviews

Vanessa
Vanessa4 months ago
★★★★★

I have been going to Sēk off and on since 2022. I absolutely love the services (I’ve tried them all - Pressotherapy, Red Light Therapy, Sauna Cabin, Sauna Pods, Cold Plunge) and they have all served an important purpose for me. If you are wanting to ...

Bradley Benson
Bradley Bensona month ago
★★★★★

I would give six stars if I could. Sek has an absolutely beautiful atmosphere, incredible services, an exceptional staff. The owner Kat is amazing and will always ensure you get the exact service you need to help you achieve your health goals or reme...

Michelle Dodson
Michelle Dodson4 months ago
★★★★★

Sēk is my relaxation place! I’ve tried everything here except the plunge and love it all… the staff is amazingly knowledgeable and I’ve asked them pretty much everything. So friendly and welcoming! It really is a special place—you feel lighter (albe...

Chloe Walton
Chloe Walton5 months ago
★★★★★

Sek sauna is one of the best things to ever happen to me. Not only are you greeted by the most welcoming and knowledgeable, but it feels like you’re stepping into an oasis. Meticulously clean, serene, and the one stop shop of many healing modalities....

M G
M G6 months ago
★★★★★

Fantastic experience from start to finish. Kat was incredible—super knowledgeable and took the time to walk me through everything, which I really appreciated as a first-timer to both cold plunge and infrared sauna. After just one session, I noticed i...

Reviews from Google

Specialties

Infrared sauna therapyCold plunge therapyPressotherapyLight therapy

Frequently Asked Questions

Visiting Tips

For first-time visitors, don't hesitate to ask the staff about the different services and their benefits.

Consider visiting during off-peak hours to fully enjoy a quieter and more personalized experience.

There are nearby dining options to enjoy a meal before or after your visit, making it a perfect day out.

Hours

  • monday9:00 AM - 8:00 PM
  • tuesday9:00 AM - 8:00 PM
  • wednesday9:00 AM - 8:00 PM
  • thursday9:00 AM - 8:00 PM
  • friday9:00 AM - 7:00 PM
  • saturday10:00 AM - 5:00 PM
  • sunday11:00 AM - 5:00 PM

Customer Reviews