The Plunge Room - Englewood
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About The Plunge Room - Englewood
The Plunge Room is a unique private cold plunge and contrast therapy studio located in Englewood, NJ. Tailored for modern athletes and wellness enthusiasts, it offers guided sessions that emphasize recovery and overall wellness in a high-performance setting.
Upon entering The Plunge Room, you'll find a clean and inviting atmosphere that prioritizes your comfort and relaxation. The facility features a meticulously maintained cold plunge set at 50°F, alongside a hot tub at 104°F, creating an ideal environment for your recovery needs.
Conveniently situated within The Gym, The Plunge Room is easily accessible for both gym members and those looking to experience the benefits of cold water therapy. With flexible hours from 6:00 AM to 10:00 PM, it's suitable for early risers and evening visitors alike.
What to Expect
- Expect a guided session that immerses you in the benefits of cold plunge and contrast therapy.
- The Plunge Room specializes in cold plunge therapy and contrast therapy, ensuring a focused recovery experience.
- Membership options are available, providing flexible pricing for regular visitors.
Business Highlights
- ✓NJ’s First Private Deep Water Contrast Therapy & Cold Plunge Studio
- ✓Designed for people with driven bodies and sharp minds
- ✓Offers both hot and cold plunge therapy
- ✓Membership options available with flexibility
- ✓Guided sessions for immersive experience
Google Reviews
I had my first cold plunge experience at The Plunge Room in Englewood, NJ, and it was amazing. Andrew was incredibly helpful and professional—he guided me through every step, explained the process clearly, and supported me with breathing and timing t...
The Plunge Room is amazing! They keep everything spotless and perfectly maintained. The cold plunge at 50°F and the hot tub at 104°F are always ready and clean. After a workout at The Gym, jumping straight into the cold plunge has been a game-changer...
I dropped in for the first time while visiting and Andrew was so detailed and helpful. The plunge and hot tub are located inside of The Gym (which is a gym). The access to steam room, dry sauna, towels, locker room and showers were very convenient af...
Thank you Andrew and team so much for a great first plunge! It was clear that every detail of the space was thoughtfully constructed to give clients the perfect experience! As a professional athlete, the contrast therapy was everything I’d hoped it w...
Highly recommend. It doesn't matter if you a veteran plunger or a amateur this Plunge Room is worth it. Andrew is very helpful from the beginning to the end of your plunge. He walks you thru the steps and is only a text away if you have any issue, co...
Reviews from Google
Specialties
Frequently Asked Questions
Visiting Tips
First-time visitors should consider arriving a bit early to familiarize themselves with the facility and amenities.
Plan your visit after a workout at The Gym to maximize the benefits of the cold plunge and hot tub.
Parking is available nearby, and it's recommended to check for any specific parking guidelines before your visit.
Hours
- monday6:00 AM - 10:00 PM
- tuesday6:00 AM - 10:00 PM
- wednesday6:00 AM - 10:00 PM
- thursday6:00 AM - 10:00 PM
- friday6:00 AM - 9:00 PM
- saturday8:00 AM - 5:00 PM
- sunday8:00 AM - 3:00 PM