R3 Spa: Sauna + Cold Plunge
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About R3 Spa: Sauna + Cold Plunge
R3 Spa is a wellness space located in Englewood, CO, specializing in contrast therapy. They offer a luxurious 190°F Finnish sauna alongside a selection of cold plunge temperatures, designed to enhance relaxation and recovery.
Guests can expect a clean, co-ed environment that fosters a friendly and social atmosphere. With a commitment to maintaining high hygiene standards, R3 Spa ensures a comfortable experience for all visitors.
Conveniently situated in Denver, R3 Spa is easily accessible for both locals and visitors. The welcoming space is designed to provide a refreshing escape from the everyday hustle.
Editor's Review
R3 Spa: Sauna + Cold Plunge in Englewood, CO, has quickly established itself as a standout destination for individuals seeking contrast therapy. With an impressive overall rating of 4.9 out of 5 based on 221 reviews, visitors consistently highlight the clean, inviting atmosphere and friendly staff as key reasons to return. One reviewer, Rahim Charania, aptly described the setup, noting that the 'Sauna is set to 190 for a true Finnish experience.' This attention to detail seems to resonate with many guests.
A common thread among the reviews is the emphasis on cleanliness. Michael Butler mentioned, 'I really value how much care and thought goes into maintaining the space,' which aligns with R3 Spa's commitment to hygiene, as they sanitize their cold plunges twice a week and keep the entire facility spotless. The three different cold plunge temperatures, including one set for ice lovers, also draw in a diverse clientele eager to experience the physical benefits of cold therapy.
While the positive feedback is overwhelming, a few reviewers pointed out that it can get busy, leading to potential waits for the sauna or cold plunges. However, most felt that the experience was well worth it. Overall, R3 Spa has cultivated a friendly community atmosphere that invites both newcomers and regulars to enjoy their wellness journey.
What We Like
- Exceptional cleanliness and maintenance
- Friendly and welcoming staff
- Variety of cold plunge temperatures
Room for Improvement
- Can get busy during peak hours
- Limited deep-cleaning days may affect access
What Customers Are Saying
“The sauna is super well built with two strong heaters — heat feels awesome around 200°F.”
— Alexey Barinov
“The entire place is spotless, which immediately makes you feel comfortable and relaxed.”
— Taylor Nahm
What Shoppers Say
Based on analysis of 5 customer reviews
“The entire place is spotless”
“Micheal, who runs the show is incredibly friendly”
“R3 Sauna and Cold Plunge has the best vibe”
“The sauna is super well built”
“Totally amazing facility!”
Insider Tips
Don't stay too long at first, just short dips.
Remove shoes in the lobby for cleanliness.
Cold Plunge Facility Details
What to Expect
- Expect a well-maintained facility with strong emphasis on cleanliness and hygiene.
- R3 Spa offers a variety of services including sauna options and cold plunge experiences tailored to individual preferences.
- They provide flexible unlimited membership options, making it an attractive choice for regular visitors.
Business Highlights
- ✓Denver's premier contrast therapy spa
- ✓Offers a 190°F Finnish sauna
- ✓Three cold plunge temperatures available
- ✓Clean, co-ed, alcohol-free wellness space
- ✓Unlimited membership options available
- ✓Friendly social atmosphere
- ✓Community-focused wellness experience
Google Reviews
Really cool spot! 💪 The sauna is super well built with two strong heaters — heat feels awesome around 200°F, and I love throwing water on the stones. They’ve got 3 changing rooms, 2 showers, plenty of lockers, and even benches if you want to take a...
I’ve been a member of the R3 community for about 2 months now, and I really value how much care and thought goes into maintaining the space. They have a consistent cleaning schedule — the cold plunges are drained and sanitized twice a week, the floor...
I had multiple amazing experience at R3! The entire place is spotless, which immediately makes you feel comfortable and relaxed. Micheal, who runs the show is incredibly friendly and welcoming—his warm demeanor really sets the tone for the visit. The...
Totally amazing facility! They have 3 ice baths for all to use! One is set for all the ice lovers between 27-32, a middle one and then a less cold one! The Sauna is set to 190 for a true Finnish experience! If you are a visitor drop by and if you liv...
R3 Sauna and Cold Plunge has the best vibe — upbeat music, a friendly community, and super clean facilities. They have three different temperature cold plunges (including one with ice 🧊), and the sauna experience is amazing — the water they pour on ...
Reviews from Google
Specialties
Frequently Asked Questions
Visiting Tips
First-time visitors should arrive a bit early to familiarize themselves with the layout and facilities.
Consider visiting during off-peak hours to enjoy a more tranquil experience.
There is ample parking nearby, making it convenient to stop by for a session.
Hours
- monday7:00 AM - 9:00 PM
- tuesday7:00 AM - 9:00 PM
- wednesdayClosed
- thursday7:00 AM - 9:00 PM
- friday7:00 AM - 9:00 PM
- saturday7:00 AM - 9:00 PM
- sundayClosed