Urban Sweat Sauna Studio Lexington
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About Urban Sweat Sauna Studio Lexington
Urban Sweat Sauna Studio in Lexington, KY, is a wellness studio dedicated to promoting self-care and healthier living through various therapeutic services. They offer a range of modalities including infrared sauna, red light therapy, and cold plunge therapy to help clients optimize their health and recovery.
The studio boasts a clean and inviting atmosphere, making it a perfect retreat for relaxation and rejuvenation. Customers appreciate the friendly staff who are eager to answer questions and provide guidance, enhancing the overall experience.
Conveniently located in Lexington, Urban Sweat is easily accessible for locals and visitors alike. The studio's strategic positioning allows for a relaxing escape from the hustle and bustle of daily life.
What to Expect
- Expect a welcoming environment where you can unwind and focus on your wellness journey.
- Urban Sweat provides a variety of services tailored to enhance recovery and promote health, including the popular cold plunge therapy.
- The studio offers flexible packages and memberships, making it easy to find a pricing option that suits your needs.
Business Highlights
- ✓Voted Nashville Fit Magazine's Best of 2023 & 2024
- ✓Best Recovery Studio in Nashville 2024
- ✓Best of ClassPass (nationally) 2024
- ✓Offers a variety of wellness modalities including infrared sauna and red light therapy
- ✓Packages and memberships available for all types of visitors
Google Reviews
I did the infrared sauna and loved it! Such a great way to get a good sweat and relax after work on a cold day. The space was very clean and I felt super comfortable the whole time. Highly recommend!
Colleen was great! Very helpful and answered all of our questions. We will definitely return.
The 30 minute complementary session is nothing of what I expected. It was more than what I expected. The facilities are very clean the girls that work there are willing to answer questions. And the experience was different than any other red light th...
I’ve been going here the last few days and absolute love it, I’m able to make last minute appointment on their page and book more than one service at a time. The girls are awesome and the saunas are always relaxing.
Love 'my spa.' Their infrared saunas are my ticket to relaxation and rejuvenation. The new infrared lymphatic roller does wonders for any pain I have from achy muscles and has helped tone my body plus smooth my skin.
Reviews from Google
Specialties
Frequently Asked Questions
Visiting Tips
First-time visitors should arrive a bit early to familiarize themselves with the facilities and relax before their session.
Consider booking your appointment during off-peak hours to enjoy a quieter experience.
There are ample parking options nearby, making it convenient to access the studio without hassle.
Hours
- monday8:00 AM - 9:00 PM
- tuesday8:00 AM - 9:00 PM
- wednesday8:00 AM - 9:00 PM
- thursday8:00 AM - 9:00 PM
- friday8:00 AM - 9:00 PM
- saturday8:00 AM - 3:00 PM
- sunday8:00 AM - 3:00 PM