Recovery Room
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About Recovery Room
Recovery Room is a Health and Wellness lounge located in Lexington, KY, dedicated to providing a range of evidence-based recovery methods for both physical and mental wellbeing. Their offerings include Cold Water Immersion, Sauna sessions, and IV Therapy, tailored specifically for active individuals seeking effective recovery solutions.
The atmosphere at Recovery Room is clean, welcoming, and designed to promote relaxation and rejuvenation. With state-of-the-art equipment and knowledgeable staff, visitors can expect an informative and supportive experience that emphasizes holistic health.
Conveniently situated in Lexington, Recovery Room is easily accessible for locals and visitors alike. The family-owned establishment has been serving the community since 1992, making it a trusted choice for recovery and wellness services.
What to Expect
- Expect a comprehensive recovery experience with a focus on both physical and mental wellness.
- Services include IV Vitamin Therapy, Cold Water Immersion, and Sauna sessions, all tailored to enhance recovery.
- The value offered through their evidence-based methods and experienced staff makes it a worthwhile investment in your health.
Business Highlights
- ✓Family owned since 1992
- ✓Offers a variety of evidence-based recovery methods
- ✓IV Therapy available for immediate nutrient delivery
- ✓Cold Water Immersion and Sauna services
- ✓Experienced staff dedicated to client well-being
- ✓New services and partnerships coming in 2026
Google Reviews
Had the pleasure of visiting this amazing and well equipped recovery/wellness space. The equipment is state of the art and the staff are very knowledgeable and capable. If you are looking to recovery, relax or level up your biology….i would highly re...
Had my first infrared sauna experience last week. Emily was very thorough on walking me thru how the sauna works and its benefits. The room was spotless and relaxing. I was able to hook up music thru their Bluetooth speakers which helped pass the t...
I’ve been coming here for IV hydration and workout recovery, and every experience has been fantastic. The atmosphere is welcoming, clean, and relaxing. Emily is absolutely amazing, she’s knowledgeable, professional, and takes the time to explain ever...
We are in the area for an overnight trip and needed hydration! So happy recovery room could fit us in! Great owner! We tried 2 locations of Prime IV and they couldn’t fit us in.. so happy to find this place. We support small over franchise any day 😊...
First, much needed visit. Initial through screening prior to receive an IV. Very relaxing while receiving the IV. Compression boots were wonderful. I look forward to my next visit!
Reviews from Google
Specialties
Frequently Asked Questions
Visiting Tips
For first-time visitors, it's recommended to arrive a few minutes early to familiarize yourself with the facilities.
Consider booking your session during mid-week for a quieter experience, as weekends may be busier.
Parking is typically available nearby, but it’s a good idea to check for any local street restrictions before your visit.
Hours
- monday9:00 AM - 5:00 PM
- tuesday9:00 AM - 5:00 PM
- wednesday9:00 AM - 5:00 PM
- thursday9:00 AM - 5:00 PM
- friday9:00 AM - 5:00 PM
- saturdayClosed
- sundayClosed