SHIFT Wellness Club
Closed
About SHIFT Wellness Club
SHIFT Wellness Club in Oakland Park, FL, offers a distinctive blend of wellness services designed for total mind-body transformation, focusing on biohacking, breathwork, and modern bath culture. With a commitment to creating a multi-sensory journey, the club provides an immersive experience that enhances health and well-being.
The atmosphere at SHIFT Wellness Club is inviting and calming, featuring clean and aesthetically pleasing spaces that include yoga rooms, cold plunge tubs, and saunas. Visitors can expect a serene environment that promotes relaxation and rejuvenation, facilitated by knowledgeable staff who guide each session.
Located in the heart of Oakland Park, SHIFT Wellness Club is easily accessible for both locals and visitors. The establishment operates by appointment only, ensuring personalized attention for each client, allowing them to indulge in a tailored wellness experience.
Editor's Review
SHIFT Wellness Club in Oakland Park, FL, is making waves with its unique approach to health and wellness. With a perfect 5.0 rating from 41 reviews, it’s clear that this family-owned business, established in 1992, has struck a chord with its clientele. Reviewers rave about the variety of services, particularly biohacking and breathwork.
Many customers highlight their transformative experiences. Tammi remarked, "Breathwork in the sauna! Wow... I came in with a lot of pain and inflammation and left feeling great!" The facility's aesthetic appeal also shines through; Princesskalei xo described it as "such a beautiful place!" Whether you're there for hydrogen therapy or exploring the modern bath culture, it’s all about creating a memorable experience.
However, a few voices raised concerns about the appointment-only model. Some folks find it a bit inconvenient. Still, the overwhelmingly positive feedback about the staff's knowledge and the calming environment overshadows any minor drawbacks. As Lauren Koulermos recounted, her private session was "incredible," emphasizing the thoroughness of the treatments.
What We Like
- Expert staff with deep knowledge in wellness practices
- Beautiful, clean environment that enhances the experience
- Wide variety of services catering to different wellness needs
Room for Improvement
- By appointment only, which can be inconvenient for some
- Limited walk-in availability
What Customers Are Saying
“Breathwork in the sauna! Wow... I came in with a lot of pain and inflammation and left feeling great!”
— Tammi
“Such a beautiful place! Definitely going to be coming back regularly.”
— Princesskalei xo
“Stephanie is extremely knowledgeable about all things health, wellness, and bio-hacking.”
— Lauren Koulermos
What to Expect
- Expect a guided multi-sensory wellness experience tailored to your needs.
- The club specializes in biohacking and breathwork, offering unique services that enhance health and relaxation.
- Visitors can enjoy a range of wellness services underpinned by a strong focus on personal transformation and holistic well-being.
Business Highlights
- ✓Family owned since 1992
- ✓Guided breathwork experiences
- ✓Cutting-edge biohacking tools
- ✓Focus on mind-body transformation
- ✓Offers a variety of wellness services
- ✓Located in Oakland Park, Florida
Google Reviews
Breathwork in the sauna! Wow Did a hydrogen therapy session followed by breathwork in the sauna. I feel like a dfferent person. Stephanie really knows her craft and helped me to feel so much better tonight. I came in with a lot of pain and inflammati...
Such a beautiful place ! Came for an event and it was such a great experience. Everything in here is so clean and aesthetically pleasing. From the yoga room to the cold plunge tubs and saunas and also red light therapy stations ! Definitely going to ...
My husband and I recently had an incredible private two-hour session at Shift Wellness with the owner, Stephanie. She guided us through a comprehensive circuit that included breathwork, sound frequency meditation, red light and compression therapy, m...
I had a great day today at Shift Wellness Club. Gigi was amazing. She was very informative just super nice. Her great energy was a compliment to the beautiful and relaxing environment. I tried the sauna and the infrared light table. It was so relaxin...
SHIFT has been life changing. My rosacea symptoms have decreased due to red light therapy. My lower back tension after physical activity has diminished due to cold plunges. My entire body heals faster after sauna. So happy to be a member and so lucky...
Reviews from Google
Specialties
Frequently Asked Questions
Visiting Tips
Make an appointment in advance, as services are offered by appointment only.
Consider visiting during the morning hours for a more tranquil experience with fewer guests.
Check for nearby parking options or public transport routes to ensure a hassle-free visit.
Hours
- mondayClosed
- tuesday8:00 AM - 1:00 PM, 5:00 - 8:00 PM
- wednesday8:00 AM - 1:00 PM, 5:00 - 8:00 PM
- thursday8:00 AM - 1:00 PM, 5:00 - 8:00 PM
- friday8:00 AM - 1:00 PM, 5:00 - 8:00 PM
- saturday10:00 AM - 1:00 PM
- sunday10:00 AM - 1:00 PM