ReFlow Cold Plunge and Sauna Therapy
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About ReFlow Cold Plunge and Sauna Therapy
ReFlow Cold Plunge and Sauna Therapy specializes in rejuvenating cold plunge and hot sauna treatments that aim to enhance overall well-being. Their therapies are designed to improve circulation, aid in recovery, and reduce inflammation, making it a great choice for fitness enthusiasts and anyone looking to unwind.
The atmosphere at ReFlow is inviting and energetic, with a focus on community well-being. Visitors have praised the cleanliness of the facility and the friendly staff, creating a welcoming environment for both newcomers and regulars.
Located in Oakland Park, FL, ReFlow is easily accessible for locals and visitors alike. The spa's convenient hours accommodate various schedules, making it an ideal stop before or after workouts.
What to Expect
- Expect a clean and well-maintained facility that prioritizes your comfort and relaxation.
- ReFlow specializes in cold plunge and hot sauna therapies, offering a unique combination designed to boost recovery and enhance overall wellness.
- The value of the services offered is reflected in the positive feedback from clients, many of whom express satisfaction with their experiences.
Business Highlights
- ✓Designed to reduce inflammation
- ✓Boosts recovery
- ✓Enhances well-being
- ✓Improves circulation
- ✓Detoxification benefits
- ✓Perfect for unwinding and relieving stress
Google Reviews
Omg. This place is the best. Jeanine took care of me through the process of cold plunge and sauna cycles. Place is well kept, clean, people doing cross fit, great energy. Totally recommend it and I’m coming back.
Went for a cold plunge and sauna. Super clean. Met the trainer Janine she was so sweet and personable. Made me and my friend feel so welcome! Will def come back for a work out class next time we’re in FLL
Take your fitness and recovery to levels that go beyond the limits of what you think is possible. SoFlow Crossfit has made me fall in love with training. I get better and stronger every day. As a sales leader, it is paramount for me to stay sharp a...
ReFlow has changed how quickly I recover after tough workouts. I love the gym, I love the staff, everyone is so kind and supportive. They have a brand new sauna and new cold plunges. And, this is the most reasonably priced place for sauna and cold pl...
ReFlow at Soflow is a recovery dream 🤩. Like to plunge before your workout? Do it. Want to slowly recover with the sauna post WOD, or on your rest day? Want to plunge, then sauna, then plunge?? It’s all available for you, whatever your needs for t...
Reviews from Google
Specialties
Frequently Asked Questions
Visiting Tips
If you're new to cold plunge and sauna therapies, consider arriving a bit early to familiarize yourself with the facility and the procedures.
Check the schedule in advance, as the hours can vary, especially on Tuesdays, to ensure you have ample time to enjoy both therapies.
Look for nearby parking options or consider carpooling with friends to enhance your experience and make the trip more enjoyable.
Hours
- monday6:00 AM - 1:00 PM, 4:00 - 8:00 PM
- tuesday12:00 AM - 1:00 PM, 4:00 - 8:00 PM
- wednesday6:00 AM - 1:00 PM, 4:00 - 8:00 PM
- thursday6:00 AM - 1:00 PM, 4:00 - 8:00 PM
- friday6:00 AM - 1:00 PM, 4:00 - 7:00 PM
- saturday8:30 AM - 12:00 PM
- sunday9:00 - 11:00 AM