Recovery Oasis
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About Recovery Oasis
Recovery Oasis in St. Petersburg, FL, is a dedicated establishment focusing on cold plunge therapy, saunas, and red light therapy. This health-focused facility offers various services aimed at enhancing recovery, performance, and overall well-being.
The atmosphere at Recovery Oasis is tranquil and rejuvenating, providing a perfect escape from the hustle and bustle of daily life. With individual rooms and amenities like showers, guests can experience a personalized and relaxing treatment session.
Conveniently located in St. Petersburg, Recovery Oasis is easily accessible for both locals and visitors. Its welcoming environment makes it an ideal stop for anyone seeking the benefits of cold water therapy and relaxation.
What to Expect
- Expect a serene environment designed for relaxation and recovery.
- The facility provides a range of services focusing on contrast therapy, including individual saunas and cold plunge pools.
- Customers often express that the value of the services offered is exceptional, particularly for those seeking recovery and mindfulness.
Business Highlights
- ✓Transformative experience of hot and cold therapy
- ✓Holistic approach to well-being
- ✓Private venue for group events
Google Reviews
What a great relaxing experience! I did the sauna and red light combo and it was perfect. I loved that you get an individual room and there’s a shower you can use to cool off after the sauna. Give this place a try if you’ve been curious about red lig...
I love this place, my only regret is not finding it sooner. Contrast therapy in general is incredible for recovery, performance, clarity, and mindfulness, and this place is legit an oasis. You’re able to connect your phone to the Bluetooth and medita...
I am a nightshift nurse, so a large portion of my days off are spent trying to recover from the effects of staying up all night. Therefore, red light and sauna are a few of the many tools in my toolbox to help fight inflammation and sleep deprivation...
I had an amazing experience, using the sauna, cold plunge, red light therapy room. I was able to listen to my own music and completely vibe for an hour doing contrast therapy at my own pace. They also provide a beautiful shower along with everything ...
If you've been hesitant to try contrast therapy (I was) DO IT. Recovery Oasis IS the place. Contrast therapy has been life changing- feeling like a whole system reboot. I've NEVER slept better. The private rooms are beautiful, clean, and zen. The wh...
Reviews from Google
Specialties
Frequently Asked Questions
Visiting Tips
First-time visitors should consider booking an appointment in advance, as the individual rooms can fill up quickly.
Try to arrive a bit early to enjoy the full experience, including time to cool off after sauna sessions.
There is ample parking available nearby, making it easy to access the facility without hassle.
Hours
- monday8:00 AM - 1:30 PM, 2:30 - 7:00 PM
- tuesday8:00 AM - 1:30 PM, 2:30 - 7:00 PM
- wednesday8:00 AM - 1:30 PM, 2:30 - 7:00 PM
- thursday8:00 AM - 1:30 PM, 2:30 - 7:00 PM
- friday8:00 AM - 1:30 PM, 2:30 - 6:00 PM
- saturday9:00 AM - 4:00 PM
- sunday9:00 AM - 4:00 PM