Pause Fort Lauderdale
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About Pause Fort Lauderdale
Pause Fort Lauderdale is a wellness sanctuary that offers a variety of recovery therapies, including contrast therapy, cryotherapy, and infrared sauna sessions. With a focus on relaxation and rejuvenation, the studio provides an inviting space for clients to unwind and recharge.
Clients can expect a serene and clean atmosphere upon entering Pause Fort Lauderdale, designed to promote tranquility and comfort. The trendy treatment rooms are equipped with thoughtful amenities, enhancing the overall experience and ensuring guests feel well-cared for during their visit.
Conveniently located near downtown Fort Lauderdale and the beaches, Pause Fort Lauderdale is easily accessible for both locals and visitors. Whether you're looking to take a break from the hustle and bustle or simply enjoy some self-care, this wellness sanctuary is ideally situated to serve your needs.
Editor's Review
Pause Fort Lauderdale is making waves in the wellness scene, and it's not just because of the therapies they offer. Customers rave about the serene atmosphere and the expert staff, creating an environment that feels like a luxurious escape. As Madisyn Yates put it, 'the entire experience was incredible,' highlighting the welcoming vibe and cleanliness of the facility.
What truly sets Pause apart is their range of therapies. The contrast therapy, infrared sauna, and IV drips are particularly popular. Lindsey Zimak mentions how the contrast therapy helped her detox after a weekend, while David Lopez Robles calls the sensory deprivation float a 'one-of-a-kind experience.' It's clear that visitors leave feeling rejuvenated.
However, some customers noted the desire for more variety in the inventory, particularly in the services offered. A few mentioned that they wished for additional options or packages to choose from. Still, the consistent 4.9/5 rating from 127 reviews speaks volumes about the quality of service and experience.
What We Like
- Expert and friendly staff
- Clean and serene environment
- Variety of unique therapies available
Room for Improvement
- Limited inventory options
- Some services may feel pricey
What Customers Are Saying
“I highly recommend trying the float — it’s incredibly relaxing and the perfect mind-and-body reset.”
— Madisyn Yates
“Each treatment room is trendy and has everything you could need.”
— Lindsey Zimak
“The atmosphere felt like a luxurious retreat dedicated to health and well-being.”
— David Lopez Robles
What Shoppers Say
Based on analysis of 5 customer reviews
“The facility is very clean”
“The staff is friendly and helpful”
“The atmosphere is gorgeous, calming, modern”
“The entire experience was incredible”
Insider Tips
Try the float therapy for a perfect mind-and-body reset
Consider multiple sessions a week for best results
What to Expect
- Expect a welcoming and clean environment that prioritizes your comfort and relaxation.
- Services include cutting-edge therapies like contrast baths, cold plunges, and compression therapy, tailored to meet individual wellness needs.
- The value of the services offered is reflected in the high customer satisfaction and range of specialized treatments available.
Business Highlights
- ✓Family owned since 1992
- ✓Accepts EBT/SNAP
- ✓New inventory every Tuesday
- ✓Cutting-edge therapies available
- ✓Expert staff tailored treatments
- ✓Serene environment for relaxation
Google Reviews
This was my first time at Pause and it was truly wonderful! We did a 30-minute sauna session followed by a 60-minute float, and the entire experience was incredible. I highly recommend trying the float — it’s incredibly relaxing and the perfect mind-...
I had the best experience at Pause. When you first enter it is clean, welcoming, and relaxing. Each treatment room is trendy and has everything you could need from ear plugs, to makeup wipes, they got you covered. The contrast therapy really helped r...
My wife and I recently visited Pause Fort Lauderdale, and the experience was nothing short of incredible. We indulged in a range of treatments—from the contrast bath and cold plunge to red light therapy and the sauna. We even tried a sensory deprivat...
I’ve been to pause twice now and can’t wait to go back. I’ve had the hip compression therapy and a float session, which was truly a one of a kind experience. The facility is clean and the staff is helpful and friendly. Compression therapy is done in ...
I was looking forward to Pause opening for a while and the wait was worth it! The atmosphere is gorgeous, calming, modern and clean!! I tried the led red light therapy for the first time. It was an LED bed that you lie down in (reminiscent of the tan...
Reviews from Google
Specialties
Frequently Asked Questions
Visiting Tips
For first-time visitors, consider booking your sessions in advance to ensure availability during peak hours.
Arrive a few minutes early to fill out any necessary paperwork and to get acclimated to the calming atmosphere.
There are nearby parking options available, making it easy to access the wellness sanctuary without stress.
Hours
- monday8:00 AM - 8:00 PM
- tuesday8:00 AM - 8:00 PM
- wednesday8:00 AM - 8:00 PM
- thursday8:00 AM - 8:00 PM
- friday8:00 AM - 8:00 PM
- saturday8:00 AM - 8:00 PM
- sunday8:00 AM - 6:00 PM