The Space Fort Lauderdale
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About The Space Fort Lauderdale
The Space Fort Lauderdale is a premier health and wellness establishment dedicated to cold plunge therapy, ice baths, and cryotherapy. With a focus on rejuvenation and recovery, this facility offers a variety of treatments designed to enhance well-being and promote physical recovery.
Visitors can expect a beautifully clean environment complemented by friendly and knowledgeable staff. The atmosphere is inviting and tranquil, making it an ideal spot for relaxation whether you’re coming alone or with family and friends.
Located in Fort Lauderdale, The Space is easily accessible and provides a convenient retreat for locals and visitors alike. Its central location makes it a great addition to your day, whether you're seeking a quick recovery session or a longer wellness experience.
Editor's Review
Stepping into The Space Fort Lauderdale feels like finding a hidden gem in the bustling city. This family-owned wellness facility, operating since 1992, has garnered a stellar 5.0 rating with 279 reviews, and it's easy to see why. Customers rave about the welcoming atmosphere, with many describing it as a community hub for conscious living. For instance, Michael Brian David shared, "This space is called 'THE SPACE' for a reason!" His excitement is echoed by others who appreciate the blend of breathwork, cold plunges, and saunas that offer powerful resets.
What stands out most is the variety of classes available. Daily breathwork sessions seem to be a hit, with attendees like Tanya Rivera noting that the instructors help keep everyone engaged and present throughout the experience. Even corporate groups find value here, as Gisela mentioned, "This was the perfect choice" for a team-building wellness event. The facility is consistently praised for its cleanliness and friendly staff, making it a welcoming spot for newcomers and regulars alike.
However, some reviewers did mention a few areas for improvement. While most experiences are highly positive, a couple of users hinted that the pricing can be a little on the higher side, particularly for additional services. Still, with a 50% discount on the first recovery session, many feel it’s worth the investment.
What We Like
- Welcoming atmosphere and friendly staff
- High-quality breathwork and recovery classes
- Spotless and well-maintained facility
Room for Improvement
- Pricing can be perceived as high
- Limited availability of certain classes
What Customers Are Saying
“I feel 5lbs lighter when I leave.”
— Marie G.
“If I lived closer, I would become a regular, highly recommended it!”
— Gisela
What Shoppers Say
Based on analysis of 5 customer reviews
“Beautiful clean facility”
“Friendly staff made the experience even better”
“The space itself was welcoming”
“I felt amazing afterward”
“I will be back!”
Insider Tips
Try the free breathwork on Thursdays
Consider visiting for team-building events
Cold Plunge Facility Details
Current Specials
50% off first recovery session
What to Expect
- Expect a clean and serene environment that promotes relaxation and recovery.
- The Space offers a selection of cold plunge and sauna experiences tailored to enhance your wellness journey.
- Visitors often find great value in the services, leaving feeling revitalized and refreshed.
Business Highlights
- ✓Breathwork, Cold Plunge, Sauna, Red Light Therapy
- ✓Sanctuary for health of body, mind, and soul
- ✓Emphasis on community and conscious living
- ✓Daily Breathwork classes
- ✓8 Cold Plunge tubs available
- ✓2 Hot Saunas for relaxation
- ✓Athlete Recovery Yoga sessions
Google Reviews
Okay so I understand when I see the excitement from a review!!! This space is called "THE SPACE" for a reason! Ive been looking for my cold plunge/sauna space since moving from Miami and I found it!!! The free breathwork on Thursdays was what intr...
Had a great experience there today for the first time. Beautiful clean facility very friendly staff and I was able to really enjoy everything they had to offer. Next time I come to town I’ll be back!
Thinking about trying Space? Absolutely do it. You will walk out feeling like a million dollars. I feel 5lbs lighter when I leave. I did it with family and it is great as a group. I came back solo and it was refreshing to be on my own timeline.
I had an amazing experience taking a breathwork class here! The instructor was calming, motivating, and really helped me stay present throughout the session. We also did a cold plunge, which was an incredible challenge, but I felt amazing afterward. ...
We had a work event in town and wanted to do a team building around wellness and this was the perfect choice. It’s clean, everyone is friendly, it’s was a great experience. If I lived closer, I would become a regular, highly recommended it!
Reviews from Google
Specialties
Frequently Asked Questions
Visiting Tips
Make sure to arrive a few minutes early to fill out any necessary paperwork and get acclimated.
Consider visiting during off-peak hours for a more peaceful experience.
There are nearby parking options available, so plan accordingly to ensure a hassle-free visit.
Hours
- monday6:00 AM - 7:00 PM
- tuesday6:00 AM - 7:00 PM
- wednesday6:00 AM - 7:00 PM
- thursday6:00 AM - 7:00 PM
- friday6:00 AM - 7:00 PM
- saturday8:00 AM - 2:00 PM
- sunday8:00 AM - 12:00 PM