The Space Fort Lauderdale
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About The Space Fort Lauderdale
The Space Fort Lauderdale is a premier health and wellness establishment dedicated to cold plunge therapy, ice baths, and cryotherapy. With a focus on rejuvenation and recovery, this facility offers a variety of treatments designed to enhance well-being and promote physical recovery.
Visitors can expect a beautifully clean environment complemented by friendly and knowledgeable staff. The atmosphere is inviting and tranquil, making it an ideal spot for relaxation whether you’re coming alone or with family and friends.
Located in Fort Lauderdale, The Space is easily accessible and provides a convenient retreat for locals and visitors alike. Its central location makes it a great addition to your day, whether you're seeking a quick recovery session or a longer wellness experience.
What to Expect
- Expect a clean and serene environment that promotes relaxation and recovery.
- The Space offers a selection of cold plunge and sauna experiences tailored to enhance your wellness journey.
- Visitors often find great value in the services, leaving feeling revitalized and refreshed.
Business Highlights
- ✓Family owned since 1992
- ✓Offers Breathwork, Cold Plunge, Sauna, and Red Light Therapy
- ✓Emphasis on community and conscious living
- ✓Daily Breathwork classes available
- ✓50% off first recovery session
- ✓State of the art facility
- ✓Athlete Recovery Yoga classes offered
Google Reviews
Okay so I understand when I see the excitement from a review!!! This space is called "THE SPACE" for a reason! Ive been looking for my cold plunge/sauna space since moving from Miami and I found it!!! The free breathwork on Thursdays was what intr...
Had a great experience there today for the first time. Beautiful clean facility very friendly staff and I was able to really enjoy everything they had to offer. Next time I come to town I’ll be back!
Thinking about trying Space? Absolutely do it. You will walk out feeling like a million dollars. I feel 5lbs lighter when I leave. I did it with family and it is great as a group. I came back solo and it was refreshing to be on my own timeline.
I had an amazing experience taking a breathwork class here! The instructor was calming, motivating, and really helped me stay present throughout the session. We also did a cold plunge, which was an incredible challenge, but I felt amazing afterward. ...
We had a work event in town and wanted to do a team building around wellness and this was the perfect choice. It’s clean, everyone is friendly, it’s was a great experience. If I lived closer, I would become a regular, highly recommended it!
Reviews from Google
Specialties
Frequently Asked Questions
Visiting Tips
Make sure to arrive a few minutes early to fill out any necessary paperwork and get acclimated.
Consider visiting during off-peak hours for a more peaceful experience.
There are nearby parking options available, so plan accordingly to ensure a hassle-free visit.
Hours
- monday6:00 AM - 7:00 PM
- tuesday6:00 AM - 7:00 PM
- wednesday6:00 AM - 7:00 PM
- thursday6:00 AM - 7:00 PM
- friday6:00 AM - 7:00 PM
- saturday8:00 AM - 2:00 PM
- sunday8:00 AM - 12:00 PM