Ash & Ice
Open Now
About Ash & Ice
Ash & Ice in Pleasant Grove, UT, specializes in cold plunge therapies, offering a variety of options such as ice baths and cryotherapy. This health-focused establishment also features multiple saunas, providing a holistic approach to wellness and relaxation.
With a reputation for cleanliness and a relaxing atmosphere, Ash & Ice creates a welcoming environment for all visitors. Many guests have noted the attentive service from the owner and staff, enhancing the overall experience during their visits.
Conveniently located in Pleasant Grove, the facility is easily accessible for both locals and visitors. Its extended hours from 6:00 AM to 9:00 PM make it convenient for anyone looking to incorporate cold therapy into their routine.
What to Expect
- Expect a clean and relaxing environment with a focus on wellness.
- The facility offers a variety of services including saunas and cold plunge therapies aimed at enhancing recovery and relaxation.
- Visitors often find that the pricing reflects the quality of service, making it a worthwhile experience for those seeking health benefits.
Business Highlights
- ✓Experience Utah’s most authentic contrast therapy studio
- ✓Procedures backed by science and embraced by high performance individuals
- ✓Flexible pricing options available
Google Reviews
LOVE THIS PLACE. Owner is great and always treats our group well. Super clean. Lots of saunas. Such a relaxing vibe. 10/10 recommend
The employee was super helpful and the saunas felt great, but the cold plunge was unfortunately gross. The water smelled bad and had things floating in it, which made it feel pretty unsanitary. Great vibes and service, but the water maintenance defin...
Been suffering with inflammation all over my body, just wanted to give a try sauna and cold plunge. Absolutely feel more rejuvenated and even the mood feels more uplifted. I'm booking a group session for my wife and her friends. Highly recommend!
Ash and ice is great. Super high quality experience. They got mints and free deodorant. That’s enough for a 5 star, and 5 big booms.
We had a super nice time. It was so relaxing. The worker was super kind and chill. We’ll definitely be coming back for more.
Reviews from Google
Specialties
Frequently Asked Questions
Visiting Tips
First-time visitors should arrive a bit early to familiarize themselves with the facilities and services before starting their session.
Consider visiting during off-peak hours for a quieter experience and more personalized attention from the staff.
There is ample parking available nearby, making access to the spa convenient for all guests.
Hours
- monday6:00 AM - 9:00 PM
- tuesday6:00 AM - 9:00 PM
- wednesday6:00 AM - 9:00 PM
- thursday6:00 AM - 9:00 PM
- friday6:00 AM - 9:00 PM
- saturday6:00 AM - 9:00 PM
- sundayClosed