Ash & Ice

Stepping into Ash & Ice in Pleasant Grove, UT, feels like entering a sanctuary dedicated to wellness. This contrast therapy studio has amassed an impressive 5.0 rating from 217 reviews, a testament to the positive experiences of its visitors. The emphasis on science-backed treatments attracts not only everyday individuals seeking relief but also high-performance athletes eager to enhance their recovery routines. As Ellie Mason enthusiastically shared, 'LOVE THIS PLACE. Owner is great and always treats our group well.' The inviting atmosphere, coupled with a variety of services like sauna treatments and cold plunges, makes it a go-to spot for those looking to rejuvenate.

However, it's important to note that not all experiences have been perfect. While many customers rave about the cleanliness and vibe, Dakota Whipple pointed out a significant concern: 'The cold plunge was unfortunately gross. The water smelled bad and had things floating in it, which made it feel pretty unsanitary.' This recurring issue with water maintenance has surfaced in multiple reviews, indicating that while the overall experience is widely appreciated, there are areas needing improvement.

Despite these concerns, the studio stands out for its flexible pricing options and exceptional customer service. Brigg Sargent noted the small yet thoughtful touches, stating, 'They got mints and free deodorant. That’s enough for a 5 star.' In summary, Ash & Ice provides a high-quality experience for those seeking relaxation and recovery, with a few minor hiccups along the way.