Verified Cold Plunge Facility

Balance1self

Closed
Est. 1992
★★★★★5.0
Balance1self in Oklahoma City, OK

About Balance1self

Balance1Self is dedicated to helping individuals enhance their overall wellbeing through biofeedback sessions. By utilizing various scans and assessments, they provide clients with insights into their body's energetic state and create personalized wellness plans tailored to individual needs.

The atmosphere at Balance1Self is warm and inviting, designed to make clients feel comfortable and relaxed during their sessions. The family-owned establishment has been operating since 1992, emphasizing a personal touch in their approach to holistic health and wellness.

Located in Oklahoma City, Balance1Self is easily accessible for local residents and visitors alike. The spa's convenient hours from Monday to Wednesday make it a great option for those looking to incorporate wellness into their busy schedules.

What to Expect

  • Expect a thorough assessment of your bodily health through non-invasive biofeedback techniques.
  • The services include personalized wellness plans and holistic health coaching to support stress reduction and pain management.
  • Clients often find great value in the immediate results they experience, such as improved skin texture and relaxation.

Business Highlights

  • Family owned since 1992
  • Offers biofeedback sessions
  • Focus on stress reduction and pain management
  • Non-invasive health assessments
  • Personalized wellness plans

Google Reviews

Haley Ritter
Haley Ritter4 years ago
★★★★★

I was so impressed with my first session in the ozone sauna. I never dreamed I would get such instant results. My skin is smoother and cellulite seems to be disappearing and my inflammation is improving. It’s very easy to schedule quick response eith...

chatesha samsoondhar
chatesha samsoondhar4 years ago
★★★★★

For the very first time I tried this amazing ozone sauna therapy. Got to tell you....quite impressive. You got to try it! Feels amazing to get such a natural and healthy treatment. Don’t forget the the relaxation while you are in the sauna. MUST TRY....

LaDonna Johnson
LaDonna Johnson4 years ago
★★★★★

If you're on the edge whether or not to try this I assure you won't regret it!! I've only been four times and have already noticed a big change in how softer my skin feels and how well I'm sleeping at night! There are so many other health benefits th...

Todd Above All Insurance
Todd Above All Insurance3 years ago
★★★★★

I had my first Ozone treatment, I Highly recommend. Marla, you are very knowledgeable and good.

Reviews from Google

Specialties

Biofeedback therapyHolistic health coaching

Frequently Asked Questions

Visiting Tips

For first-time visitors, consider arriving a few minutes early to fill out any necessary paperwork and relax before your session.

Timing your visit during mid-morning or early afternoon can help avoid peak hours and provide a more tranquil experience.

There are convenient parking options nearby, making it easy to access the spa without hassle.

Hours

  • monday9:00 AM - 4:00 PM
  • tuesday9:00 AM - 4:00 PM
  • wednesday9:00 AM - 4:00 PM
  • thursday9:00 AM - 4:00 PM
  • friday9:00 AM - 4:00 PM
  • saturdayClosed
  • sundayClosed

Customer Reviews