Red Light Method
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About Red Light Method
Red Light Method is a specialized fitness studio located in Oklahoma City that focuses on Red Light Therapy, designed to rejuvenate the body and promote fat loss. Alongside this innovative therapy, they offer various membership options that include additional services like Power Plate sessions and Pilates, making it a versatile wellness destination.
The atmosphere at Red Light Method is both relaxing and inviting, creating a space where clients can unwind and focus on their wellness journey. Customers frequently praise the kind and thorough staff, contributing to an overall positive experience that leaves them feeling rejuvenated.
Conveniently located in Oklahoma City, Red Light Method is easily accessible for both locals and visitors. Its central location makes it a great stop for those looking to incorporate wellness into their daily routine.
Editor's Review
Red Light Method stands out as a premier wellness spot in Oklahoma City, and it’s easy to see why the reviews are glowing. Customers rave about the relaxing atmosphere and the benefits of red light therapy. "The red light sessions... are so incredibly relaxing; that alone is worth the price of the membership," Kim Maynard noted, highlighting the cocoon-like experience that many seem to cherish. The combination of medical-grade red light treatment with amenities like the far infrared sauna and Pilates sessions adds significant value, making it a good facility for anyone serious about self-care.
Another aspect that shines through is the community vibe. Stephanie Lakins said, "If you’re looking for somewhere to feel comfortable and get healthy, you should truly try Red Light Method." This sense of belonging and comfort is echoed throughout the reviews, making it more than just a wellness center. However, some reviews hint at the potential for busy times, which could impact the personalized experience.
What We Like
- Exceptional and relaxing red light therapy sessions
- Welcoming and supportive staff create a community feel
- Membership includes perks like free infrared sauna and Pilates
Room for Improvement
- Busy times might reduce the personalized experience
- Some may find the membership pricing a bit high compared to other options
What Customers Are Saying
“The red light sessions... are so incredibly relaxing; that alone is worth the price of the membership.”
— Kim Maynard
“If you’re looking for somewhere to feel comfortable and get healthy, you should truly try Red Light Method.”
— Stephanie Lakins
What to Expect
- Expect a calming and supportive environment where wellness is prioritized and personalized.
- Services include Red Light Therapy, Power Plate sessions, and Pilates, catering to various fitness levels and preferences.
- Membership options provide great value, as they include multiple treatments and access to additional wellness services.
Business Highlights
- ✓Backed by science and loved by experts
- ✓Free infrared sauna with membership
- ✓Total game changer for body and mind
- ✓Membership includes treatments
- ✓Power Plate enhances results
- ✓Pilates sessions tailored to your level
Google Reviews
The red light sessions at Red Light Method are so incredibly relaxing; that alone is worth the price of the membership. You not only get the medical grade two types of red light, but the warmth of treatment makes you feel like you're wrapped in a l...
This is one of those places you wish there was 10 stars, because it is a 10 in my eyes!!! SMILE!!! I love the atmosphere. I love the staff. I love the great feelings that I get when I get there as well as when I leave. If you’re looking for somewher...
I enjoyed my free session at this new studio! All the wellness staff were so kind and thorough during my experience. The sauna and self paced Pilates were SUCH an added bonus!! Definitely worth a try if you are considering a relaxing experience for Y...
My sister and I recently had a wonderful experience at Red light Method in Casady Square! We were learned about red light therapy and the many benefits! Red light therapy helps with healing, weight loss and much more! Red light packages include a sau...
Here’s a polished 5-star review you can post: --- ⭐️⭐️⭐️⭐️⭐️ Red Light Method is absolutely incredible! The owner, manager and staff are truly outstanding — professional, welcoming, and they treat you like family from the moment you walk in. Every...
Reviews from Google
Specialties
Frequently Asked Questions
Visiting Tips
First-time visitors should arrive a few minutes early to complete any necessary paperwork and get acquainted with the facility.
Consider scheduling your visit during off-peak hours to enjoy a more personalized experience without the crowd.
There are nearby parking options available, making it easy to access the studio without any hassle.
Hours
- monday6:30 AM - 7:00 PM
- tuesday6:30 AM - 7:00 PM
- wednesday6:30 AM - 7:00 PM
- thursday6:30 AM - 7:00 PM
- friday8:00 AM - 2:00 PM
- saturday8:00 AM - 2:00 PM
- sundayClosed