Verified Cold Plunge Facility

Red Light Method

Closed
★★★★★5.0
Red Light Method in Oklahoma City, OK

About Red Light Method

Red Light Method is a specialized fitness studio located in Oklahoma City that focuses on Red Light Therapy, designed to rejuvenate the body and promote fat loss. Alongside this innovative therapy, they offer various membership options that include additional services like Power Plate sessions and Pilates, making it a versatile wellness destination.

The atmosphere at Red Light Method is both relaxing and inviting, creating a space where clients can unwind and focus on their wellness journey. Customers frequently praise the kind and thorough staff, contributing to an overall positive experience that leaves them feeling rejuvenated.

Conveniently located in Oklahoma City, Red Light Method is easily accessible for both locals and visitors. Its central location makes it a great stop for those looking to incorporate wellness into their daily routine.

What to Expect

  • Expect a calming and supportive environment where wellness is prioritized and personalized.
  • Services include Red Light Therapy, Power Plate sessions, and Pilates, catering to various fitness levels and preferences.
  • Membership options provide great value, as they include multiple treatments and access to additional wellness services.

Business Highlights

  • Backed by science and loved by experts
  • Free infrared sauna with membership
  • Total game changer for body and mind
  • Membership includes treatments
  • Power Plate enhances results
  • Pilates sessions tailored to your level

Google Reviews

Kim Maynard
Kim Maynard2 months ago
★★★★★

The red light sessions at Red Light Method are so incredibly relaxing; that alone is worth the price of the membership. You not only get the medical grade two types of red light, but the warmth of treatment makes you feel like you're wrapped in a l...

Stephanie Lakins
Stephanie Lakins3 months ago
★★★★★

This is one of those places you wish there was 10 stars, because it is a 10 in my eyes!!! SMILE!!! I love the atmosphere. I love the staff. I love the great feelings that I get when I get there as well as when I leave. If you’re looking for somewher...

Kourtney Ecker
Kourtney Ecker2 months ago
★★★★★

I enjoyed my free session at this new studio! All the wellness staff were so kind and thorough during my experience. The sauna and self paced Pilates were SUCH an added bonus!! Definitely worth a try if you are considering a relaxing experience for Y...

Kimberly Foley
Kimberly Foley3 months ago
★★★★★

My sister and I recently had a wonderful experience at Red light Method in Casady Square! We were learned about red light therapy and the many benefits! Red light therapy helps with healing, weight loss and much more! Red light packages include a sau...

Marta Williams
Marta Williams2 months ago
★★★★★

Here’s a polished 5-star review you can post: --- ⭐️⭐️⭐️⭐️⭐️ Red Light Method is absolutely incredible! The owner, manager and staff are truly outstanding — professional, welcoming, and they treat you like family from the moment you walk in. Every...

Reviews from Google

Specialties

Red Light TherapyPower Plate SessionsPilates Reformer SessionsFar Infrared Sauna

Frequently Asked Questions

Visiting Tips

First-time visitors should arrive a few minutes early to complete any necessary paperwork and get acquainted with the facility.

Consider scheduling your visit during off-peak hours to enjoy a more personalized experience without the crowd.

There are nearby parking options available, making it easy to access the studio without any hassle.

Hours

  • monday6:30 AM - 7:00 PM
  • tuesday6:30 AM - 7:00 PM
  • wednesday6:30 AM - 7:00 PM
  • thursday6:30 AM - 7:00 PM
  • friday8:00 AM - 2:00 PM
  • saturday8:00 AM - 2:00 PM
  • sundayClosed

Customer Reviews