Sonder Mind and Body
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About Sonder Mind and Body
Sonder Mind and Body in Greensboro, NC, offers a range of health and wellness services, including flotation therapy and massage treatments. This spa focuses on holistic approaches to relaxation and recovery, making it a great stop for anyone interested in cold water therapy and other wellness practices.
The atmosphere at Sonder Mind and Body is serene and welcoming, designed to promote relaxation and rejuvenation. Visitors often highlight the professionalism and friendliness of the staff, contributing to a positive experience during their treatments.
Conveniently located in Greensboro, the spa is easily accessible for both local residents and those traveling from nearby areas. Its inviting space is perfect for anyone seeking to unwind after a busy day or week.
Editor's Review
Sonder Mind and Body in Greensboro, NC, consistently earns rave reviews from customers seeking relaxation and wellness. The standout services like flotation therapy and infrared sauna sessions keep patrons coming back. As Olivia Peet noted, "I truly had such a great experience!" The overall vibe is described as clean and inviting, with many reviewers appreciating the professional and friendly staff.
One common highlight is the flotation therapy. Customers frequently mention how relaxing it is, with reviews praising the controlled environment and the soothing effects of Epsom salt. S. Scott shared, "It helped me to feel more relaxed, and released stress." Meanwhile, the in-house wellness services are also a major draw. People love the massage options, especially the hot Himalayan salt massage from Sarah Pennington, who was described as fantastic.
While the positives are plentiful, some reviewers mention minor issues. A few customers found the wait times between services slightly longer than expected, though they generally felt it was worth it. Overall, Sonder Mind and Body stands out for its commitment to customer satisfaction and a truly relaxing experience.
What We Like
- Excellent flotation therapy
- Friendly and professional staff
- Clean and inviting atmosphere
Room for Improvement
- Occasional longer wait times between services
- Limited product offerings in the café
What Customers Are Saying
“The amazing front desk associate informed me that there was a 30 min in between my massage & float, and they offered me to use the sauna while I waited.”
— Olivia Peet
“I found it very relaxing. The water has epsom salt.”
— John Yeung
What Shoppers Say
Based on analysis of 5 customer reviews
“The staff was very professional and friendly.”
“I truly had such a great experience!”
“The whole wellness center is really clean.”
“It helped me to feel more relaxed.”
“They have so many different things to offer.”
Insider Tips
Try the sauna while waiting between treatments.
Shower before and after using the float pod.
Cold Plunge Facility Details
What to Expect
- Expect a calming and professional environment that prioritizes your relaxation and wellness.
- The services include flotation therapy, massages, and access to a sauna, catering to various therapeutic needs.
- While specific prices are not listed, the overall value is reflected in the quality of service and customer satisfaction.
Business Highlights
- ✓Offers Flotation Therapy and Infrared Sauna
- ✓Provides a variety of holistic wellness services
- ✓Includes specialized massages like Prenatal and Thai Yoga
Google Reviews
I had a pleasant experience and I’m looking forward to going back. The staff was very professional and friendly. I went there to get the flotation therapy and it was an awesome experience. The rooms are really nice and the therapy is just what I need...
I had the absolute best experience today for a massage, float, and an extra add on of the sauna! My massage therapist, Emily, was fantastic. The amazing front desk associate informed me that there was a 30 min in between my massage & float, and they ...
Sarah Pennington was amazing. I received a hot Himalayan Salt massage and I would highly recommend it. The stones were the perfect temperature and you can tell that Sarah has years of experience. There were no awkward moment and she guided me along p...
I tried the float pod and it was a great experience! The whole wellness center is really clean. The room the pod is in has a shower so I can easily shower before and after floating. It was my first time floating and I found it very relaxing. The wat...
Sonder is great. I’d been thinking about coming here for months and wish I had done it sooner. They have so many different things to offer- float therapy, massage therapy, magnesphere therapy, infrared sauna, and others! I came for the float therapy,...
Reviews from Google
Specialties
Frequently Asked Questions
Visiting Tips
First-time visitors should consider booking an appointment in advance, as services can fill up quickly.
Arriving a little early can allow you to enjoy the peaceful atmosphere and prepare for your treatment.
Look for nearby parking options to ensure a smooth arrival, as the spa is situated in a convenient location within Greensboro.
Hours
- mondayClosed
- tuesday8:00 AM - 7:00 PM
- wednesday8:00 AM - 7:00 PM
- thursday8:00 AM - 7:00 PM
- friday8:00 AM - 7:00 PM
- saturday8:00 AM - 7:00 PM
- sunday8:00 AM - 7:00 PM