Plunge in the Pines
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About Plunge in the Pines
Plunge in the Pines is a dedicated wellness retreat that specializes in cold plunge and sauna therapies, offering services designed to enhance both physical and mental well-being. The facility is family-owned and has been serving the community since 1992, with a strong emphasis on accessibility for individuals from all walks of life.
Upon entering Plunge in the Pines, visitors are greeted by a serene and inviting atmosphere, characterized by cleanliness and thoughtful design. The staff, including the highly praised Jacob, are known for their kindness and attentiveness, ensuring that every experience feels personal and rejuvenating.
Located in the heart of Southern Pines, NC, Plunge in the Pines is easily accessible to both locals and visitors. The establishment is committed to fostering community connections and offers special discounts for active duty military members and first responders.
What to Expect
- Expect a clean and well-maintained facility that prioritizes customer comfort and satisfaction.
- They specialize in cold plunge therapy, sauna therapy, and contrast therapy, providing various options for your wellness journey.
- With unlimited monthly packages and discounts for service members, Plunge in the Pines offers great value for those seeking regular wellness treatments.
Business Highlights
- ✓Family owned since 1992
- ✓Veteran-owned business
- ✓30% off for active duty military
- ✓20% off for first responders/military veterans
- ✓Unlimited monthly packages available
- ✓Community connection and support
Google Reviews
Plunge in the Pines is such a gem! The facility is absolutely beautiful and impeccably clean. Jacob was incredibly kind, thoughtful, generous, and genuinely helpful—he made the whole experience feel welcoming and easy. We’ve just moved to the area, a...
100% obsessed. I want to go every day. Everything is in pristine condition. Make sure you buy your session / membership online ahead of time and download the app for access to the building! It's up the stairs (near the Plunge in the Pines sign). REAL...
I came to Plunge in the Pines as a college student on winter break after a semester of school and I couldn’t think of a better way to reset, de-stress, and eliminate all aches and pains! I was initially interested in the sauna but quickly discovered ...
I am currently training for a triathlon and I have found that contrast therapy is a game changer for my recovery. I look forward to the cold plunge, honestly! The effects it has had on my ability to recover is unbelievable. Jacob has built an incredi...
I had a really nice time at Plunge in the Pines. Took the family for a recovery day from all the Jiu Jitsu/soccer/weight lifting and work of the week. We started out with the Infrared sauna, which was perfect and not too humid. The cold water tub was...
Reviews from Google
Specialties
Frequently Asked Questions
Visiting Tips
Be sure to book your session or membership online in advance and download their app for seamless access.
Consider visiting during off-peak hours for a more tranquil experience, as it can get busy at times.
Look for nearby parking options to ensure a hassle-free visit, especially on weekends when the area may be busier.
Hours
- mondayOpen 24 hours
- tuesdayOpen 24 hours
- wednesdayOpen 24 hours
- thursdayOpen 24 hours
- fridayOpen 24 hours
- saturdayOpen 24 hours
- sundayOpen 24 hours