Optimum Health
Closed
About Optimum Health
Optimum Health in Inver Grove Heights, MN, specializes in cold plunge therapy, ice baths, and cryotherapy services designed to enhance recovery and wellness. Their state-of-the-art facilities include a clean sauna and plunge tub, providing visitors with a rejuvenating experience.
The atmosphere at Optimum Health is relaxing and serene, making it an ideal spot for those looking to unwind. Guests have praised the customizable room settings, including adjustable lighting and sound options, which contribute to a personalized therapy experience.
Conveniently located in Inver Grove Heights, Optimum Health is accessible for both local residents and visitors. The establishment is designed to accommodate those seeking health benefits through cold water therapy and offers private showers and changing rooms for added comfort.
Editor's Review
Optimum Health in Inver Grove Heights is nothing short of a wellness sanctuary. With a perfect 5.0 rating across 103 reviews, it’s clear that this family-owned gem has been winning hearts since 1992. Many customers rave about the luxurious feel and exceptional care provided by the staff, particularly during recovery therapy sessions. For instance, Andrea Hennen exclaimed, 'I had an incredible experience...with their care and the therapy, I made an incredible recovery in just one month!' It’s this kind of transformative experience that keeps people returning.
The facility offers 100% private suites, which provide a comforting atmosphere for healing. Visitors have praised the red light therapy and contrast therapy options, noting how refreshing and rejuvenating they feel after treatments. As Luisa Torres noted, 'Clean sauna and plunge tub. Very relaxing.' Optimum Health truly seems to understand the art of combining science with comfort.
However, it’s worth mentioning that while the majority of the feedback is glowing, a few customers pointed out that scheduling can sometimes be tricky due to high demand. But overall, the overwhelming sentiment is that the quality of service and results outweigh any minor inconveniences. Also, as Victoria Kalina shared, the introductory offer of 30% off for first-time guests is a fantastic way to experience their services!
What We Like
- Outstanding customer service with knowledgeable staff
- High-quality private therapy suites for a relaxing experience
- Effective treatments like red light therapy and contrast therapy
Room for Improvement
- Scheduling can be difficult due to popularity
- Some may find the pricing high without the intro offer
What Customers Are Saying
“With their care and the therapy, I made an incredible recovery in just one month!”
— Andrea Hennen
“Clean sauna and plunge tub. Very relaxing.”
— Luisa Torres
“This experience was just incredible.. left feeling like a brand new person.”
— Victoria Kalina
What Shoppers Say
Based on analysis of 5 customer reviews
“Danny was awesome to work with!”
“The building was very clean and well organized.”
“This experience was just incredible.”
“Fair pricing with a full package of health services.”
“Truly a luxury spa experience.”
Insider Tips
Try the longer session for better results.
Take advantage of the 30% off for first-time visits.
What to Expect
- Expect a clean and well-maintained environment that focuses on your comfort and relaxation.
- Services include contrast therapy sessions with options for both 30 and 60-minute durations to suit your needs.
- The value of the experience is reflected in the positive reviews from satisfied customers who highlight the quality of the facilities.
Business Highlights
- ✓Family owned since 1992
- ✓100% Private Suites
- ✓Same-Day Availability
- ✓HSA/FSA Accepted
- ✓New Guest Intro Offer
- ✓Over 50% off for first-time guests
- ✓Comprehensive lab panels and hormone testing
Google Reviews
⭐️⭐️⭐️⭐️⭐️ I had an incredible experience at Optimum Health in Inver Grove Heights! After a nasty e-biking accident that landed me in the hospital for three days, I began my recovery with Danny and Matt, and they were amazing throughout the entire pr...
The contrast therapy is great. Clean sauna and plunge tub. Option to change the room lighting and sounds. Private shower and changing room. Very relaxing. We have tried 30 and 60min and the longer session is better.
Wonderful establishment, Danny was awesome to work with! His cold tub and sauna were the nicest I’ve ever seen, will definitely be back. OptimumHealth, 10/10!
I booked a 30 minute session for Optimum’s PEMF Therapy for soreness in my upper back. I would highly recommend it! The building was very clean and well organized. The Owner Danny was very helpful/informed on all of his services and what it can do fo...
This experience was just incredible.. left feeling like a brand new person. This is truly a luxury spa experience. both Dr. Danny and Dr. Matt are soooo knowledgeable and helpful, I couldn’t recommend Optimum Health enough! You will not regret it! Pl...
Reviews from Google
Specialties
Payment Methods
Frequently Asked Questions
Visiting Tips
First-time visitors should arrive a few minutes early to familiarize themselves with the facilities.
Consider booking your session during off-peak hours for a quieter and more personalized experience.
There is ample parking available nearby, making it easy to access the establishment.
Hours
- mondayClosed
- tuesday8:00 AM - 7:00 PM
- wednesday8:00 AM - 7:00 PM
- thursday8:00 AM - 7:00 PM
- friday8:00 AM - 3:00 PM
- saturday9:00 AM - 2:00 PM
- sunday9:00 AM - 2:00 PM