Verified Cold Plunge Facility

Rock and Armor

Closed
★★★★★5.0
Rock and Armor in Meridian, ID

About Rock and Armor

Rock and Armor in Meridian, ID, is a premier establishment specializing in cold plunge therapy, ice baths, and cryotherapy services. With a focus on recovery and wellness, they cater to individuals seeking to enhance their physical performance and aid in injury rehabilitation.

The atmosphere at Rock and Armor is welcoming and supportive, making it an ideal environment for both new and returning clients. Many customers have praised the knowledgeable staff and the effective treatment strategies that are personalized to each individual's needs.

Conveniently located in Meridian, Rock and Armor is easily accessible for local residents and visitors alike. The facility's operating hours from 6:00 AM to 7:00 PM throughout the week provide ample opportunities for clients to schedule their sessions.

What to Expect

  • Expect a personalized approach to your therapy sessions with a focus on recovery and performance.
  • Rock and Armor provides a variety of services including cold plunge therapy, ice baths, and tailored physical therapy programs.
  • The high customer satisfaction rating indicates that clients find their services to be of great value.

Business Highlights

  • Top-rated physical therapy in Idaho
  • Gorgeous 25,000+ square foot facility
  • Multiple treatment rooms for privacy
  • New Nampa location changing the game
  • Insurance accepted
  • Cash-based incentives available

Google Reviews

Zak Porter
Zak Porter3 weeks ago
★★★★★

If you have to do PT, this is the place you want to go. I’ve had multiple major injuries & surgeries over the past few years. The message I’ve received has never been to stop action sports, the goal has always been how to get back to health & get bac...

Kris
Kris2 weeks ago
★★★★★

I have been going to Rock and Armor for about 7 months and it has continued to be a wonderful environment during that time. For the majority of my time there I have trained with their performance coach Jayson. He makes the training fun but also makes...

Kevin DeForrest
Kevin DeForrest3 weeks ago
★★★★★

My experience at Rock and Armor for physical therapy has been fantastic. My therapist Kai Turner’s approach and enthusiasm for my recovery has been great. He has a new strategy and plan weekly with a great mix of physical modalities and exercises. ...

Shelly Manuel
Shelly Manuel3 weeks ago
★★★★★

Rock and Armor is the best! I workout and do physical therapy at Rock and Armor and I wouldn’t go anywhere else. Sunny is my physical therapist and is great, I feel that I am improving more and more each time I see him. He is very knowledgeable and ...

Kayley Littaritz
Kayley Littaritz5 months ago
★★★★★

I LOVE THIS PLACE! Best environment, super awesome people, and all of the equipment and rehab tools are amazing. Kai is my PT and he is the absolute best. He is THAT guy… always willing to go the extra mile for me and help me reach my goals. He doesn...

Reviews from Google

Specialties

Physical therapySports performancePersonal training

Payment Methods

InsuranceCash

Frequently Asked Questions

Visiting Tips

First-time visitors should arrive a few minutes early to complete any necessary paperwork and get acclimated to the facility.

Consider scheduling your visit during the early morning or late afternoon to avoid peak hours.

There are parking options available nearby, making it convenient to access the facility.

Hours

  • monday6:00 AM - 7:00 PM
  • tuesday6:00 AM - 7:00 PM
  • wednesday6:00 AM - 7:00 PM
  • thursday6:00 AM - 7:00 PM
  • friday6:00 AM - 6:00 PM
  • saturdayClosed
  • sundayClosed

Customer Reviews