SISU Sauna and Cold Plunge
Open Now
About SISU Sauna and Cold Plunge
SISU Sauna and Cold Plunge in Meridian, ID, offers a unique wellness experience that combines the benefits of hot sauna sessions with invigorating cold plunge therapy. This establishment is designed for health enthusiasts looking to enhance their recovery and relaxation through contrast therapy.
The atmosphere at SISU is calming and thoughtfully designed, creating a welcoming environment for first-time users and experienced visitors alike. With clean facilities and a focus on true recovery, guests can expect an energizing and rejuvenating experience.
Conveniently located in Meridian, SISU Sauna and Cold Plunge is easily accessible for locals and visitors. The establishment's operating hours from 6:00 AM to 10:00 PM make it a flexible option for those incorporating wellness into their daily routines.
What to Expect
- Expect a serene and well-designed environment that promotes relaxation and recovery.
- Enjoy a combination of hot sauna and cold plunge therapy that caters to both first-timers and seasoned wellness enthusiasts.
- The overall experience is valued highly by customers, who appreciate the quality of the facilities and the services provided.
Business Highlights
- ✓First exclusive Sauna and Cold Plunge wellness center in Treasure Valley
- ✓Locally owned and family operated
- ✓Offers a variety of membership options at affordable rates
- ✓Promotes physical and mental well-being through contrast therapy
- ✓Traditional Finnish-style sauna heats up to nearly 200 degrees
- ✓Cold plunge chilled to or below 50 degrees
Google Reviews
Sisu Contrast Therapy is awesome. I'm a first time user and will be back. The atmosphere is calming and well designed for true recovery. The combination of hot and cold therapy is not only energizing but incredibly therapeutic. The cold plunge is ...
I am a first time visitor at SISU. It was a very pleasant experience for me overall. The facility is thoughtfully laid out well, clean and welcoming. The staff is helpful and accommodating. And I like the fact that the cold plunge pool is large and ...
We went for a weekday 10am Couple's Sauna & Cold Plunge. Had it all to ourselves, 1 hour. Fabulous very hot sauna (as they should be). Waterfall shower was interesting. Cold plunge was COLD at 42 degrees. Felt invigorated and relaxed, went to lunch a...
Went to check this place out for my birthday and was having some major back pain, what a great experience! Spencer, the owner was very nice and explained the process. If you have never tried contrast therapy, give it a shot you won't regret it. 5 st...
Such an amazing clean sauna and cold plunge. The owner, Spencer, is the absolute greatest. He showed us around and explained how him and his family had this dream to start Sisu! And I’m so glad they did, it’s such an awesome experience to do the cont...
Reviews from Google
Specialties
Frequently Asked Questions
Visiting Tips
First-time visitors should arrive a little early to familiarize themselves with the facility and its offerings.
Consider visiting during off-peak hours for a more private and tranquil experience.
There are nearby parking options available, making it convenient to access the location.
Hours
- monday6:00 AM - 10:00 PM
- tuesday6:00 AM - 10:00 PM
- wednesday6:00 AM - 10:00 PM
- thursday6:00 AM - 10:00 PM
- friday6:00 AM - 10:00 PM
- saturday6:00 AM - 10:00 PM
- sundayClosed