RI Body Restoration
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About RI Body Restoration
RI Body Restoration is a premier health establishment located in Cranston, RI, dedicated to body recovery through cold plunge therapy and sauna sessions. With a focus on wellness and recovery, they offer multiple ice baths and a top-notch sauna designed to enhance your overall health and relaxation.
The atmosphere at RI Body Restoration is clean, inviting, and well-maintained, providing a serene environment for your recovery journey. Owners Christine and Ryan have created a space where visitors can unwind and rejuvenate after intense workouts or stressful days.
Conveniently located within Ocean State CrossFit, RI Body Restoration is easily accessible for those in the Cranston area. Whether you're a local resident or just passing through, you'll find a welcoming environment dedicated to your health and wellness.
Editor's Review
RI Body Restoration in Cranston, RI, is making waves in the recovery scene. With an impressive 5.0/5 rating from 23 reviews, this place stands out for its clean facilities and knowledgeable staff. Many customers rave about the benefits of the sauna and cold plunge. John Auger said, 'It’s been game changing for my recovery and sleep.' That’s some high praise.
Christine and Ryan, the owners, are not just running a facility; they’re deeply invested in educating customers about the health benefits of hot and cold therapy. This isn't just a trend; it’s science-backed and effective. John Santagata emphasized the owners' willingness to answer questions, which is a huge plus in this space.
While most reviews are glowing, some patrons did mention a desire for expanded hours or more products related to recovery and health. However, these are minor issues in an otherwise stellar experience. Justin Bulhoes noted the convenience of using the facility alongside a CrossFit class, making it a perfect spot for fitness enthusiasts.
What We Like
- Knowledgeable and friendly staff
- Clean and well-maintained facilities
- Effective sauna and cold plunge experience
Room for Improvement
- Limited hours of operation
- Desire for additional recovery products
What Customers Are Saying
“Come and get your sweat on at one of the state's premier body recovery locations.”
— John Santagata
“I love RI body restoration! The staff are great and always willing to help.”
— Casey Quirk
“Christine really knows her stuff when it comes to training and recovery.”
— Sam T
What to Expect
- Expect a clean and well-kept facility that prioritizes your comfort and recovery.
- Services include access to ice baths and sauna sessions tailored for muscle recovery and stress relief.
- Customers often find the experience valuable for enhancing their overall wellness and improving sleep quality.
Google Reviews
Come and get your sweat on at one of the state's premier body recovery locations. Along with a top notch sauna and multiple ice baths, the space is clean and well kept. Owners Christine and Ryan are very knowledgeable in the health benefits of hot ...
I’ve been using the cold plunge and sauna at RI Body restoration for close to a year now. It’s been game changing for my recovery and sleep. Whether you’re looking to improve stress relief, muscle recovery or just overall health there’s so many pro...
RI Restoration is located right in the Ocean State CrossFit. They have a sauna, and a cool plunge tub to help with recovery and soreness. The restoration room is clean, and before hitting the Sauna make sure to take a CrossFit class. You won’t be dis...
This place is awesome! Christine really knows her stuff when it comes to training and recovery. She walks the walk and talks the talk. I was able to use the sauna and cold plunge after a workout and found my recovery to be greatly enhanced. Thanks ag...
I love RI body restoration! The staff are great and always willing to help me get setup with the sauna. The sauna works great and I always come out feeling more relaxed.
Reviews from Google
Frequently Asked Questions
Visiting Tips
For first-time visitors, it's recommended to arrive a few minutes early to familiarize yourself with the space and relax before your session.
Consider scheduling your visit during off-peak hours for a more tranquil experience.
There is ample parking available at Ocean State CrossFit, making it easy to access RI Body Restoration without any hassle.
Hours
- monday5:30 - 7:00 AM, 9:00 - 10:00 AM, 12:00 - 7:30 PM
- tuesday6:00 - 10:00 AM, 12:00 - 7:30 PM
- wednesday6:00 - 10:00 AM, 3:30 - 7:30 PM
- thursday6:00 - 10:00 AM, 3:30 - 7:30 PM
- friday6:00 - 10:00 AM, 12:00 - 7:30 PM
- saturday9:00 AM - 12:30 PM
- sunday9:30 - 11:30 AM