Knot Springs
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About Knot Springs
Knot Springs is a Wellness Social Club located in Portland, OR, offering a variety of services that include massage, skincare, and group fitness classes. The highlight of this establishment is its hydrotherapy oasis, which features hot pools, a sauna, steam room, and a cold plunge, making it a perfect retreat for those looking to enhance their wellness journey.
The atmosphere at Knot Springs is designed to be community-focused and relaxing, allowing visitors to unwind and rejuvenate. With thoughtfully designed hot and cold circuits, as well as complimentary hot tea and a selection of water options, it provides a comprehensive wellness experience that caters to both physical and mental well-being.
Situated conveniently in Portland, Knot Springs is accessible to locals and visitors alike. Its inviting environment and range of services make it a go-to destination for anyone looking to engage in cold plunge therapy and other wellness activities.
What to Expect
- Expect a serene environment designed for relaxation and community wellness.
- The facility offers a well-curated selection of hydrotherapy options, including hot pools, a sauna, and a cold plunge.
- Visitors will find good value in the comprehensive wellness services provided, including fitness classes and personal training.
Business Highlights
- ✓Wellness Social Club for Humans Being
- ✓Hydrotherapy oasis featuring hot pools, sauna, steam room, and cold plunge
- ✓Offers group fitness classes and personal training
Google Reviews
I went with my sister while she was visiting with her boyfriend in town and they were impressed by the spa and varying pool temperatures. It was incredibly relaxing and I wish we could have stayed a bit longer but they had a plane to catch! The staff...
46th Finnish sauna review: (this review is only about the sauna) while a lovely facility, the sauna leaves a lot to be desired. While well heated with 2 Harvia heaters, with the huge amount of glass and people coming and going it never really feels h...
I've been here a few times now. The pros: Nicely designed hot/cold circuit. The hot tea is lovely and they have both cold and room temp water, as well as sparkling. The "showers for all" are great (much better than the showers in the women's changing...
I honestly wish there was a 4.5 option.... because it was an almost perfect visit. Although they do restrict reservations, and number of people there, it was crowded, and the other visitors seemed unaware the were not there alone. I visited at nigh...
Knot Springs is one of my favorite places in Portland to reset. Weekday mornings at the soaking pools are the best; peaceful, quiet, and never too crowded (as it is in the evenings). The pools, steam room, and sauna are beautifully designed, and the ...
Reviews from Google
Specialties
Frequently Asked Questions
Visiting Tips
First-time visitors should take advantage of the 'showers for all' feature to enhance their experience.
Consider visiting during off-peak hours for a quieter atmosphere and easier access to facilities.
There are nearby parking options available, so plan to arrive a bit early to secure a spot.
Hours
- monday8:00 AM - 8:00 PM
- tuesday8:00 AM - 8:00 PM
- wednesday8:00 AM - 8:00 PM
- thursday8:00 AM - 8:00 PM
- friday8:00 AM - 8:00 PM
- saturday8:00 AM - 8:00 PM
- sunday8:00 AM - 8:00 PM