Verified Cold Plunge Facility

SWTHZ Contrast Therapy Studio

Open Now
★★★★½4.6
SWTHZ Contrast Therapy Studio in Lake Oswego, OR

About SWTHZ Contrast Therapy Studio

SWTHZ Contrast Therapy Studio in Lake Oswego, OR, offers a unique combination of cold plunge therapy and sauna experiences. Their facilities are designed to provide a rejuvenating atmosphere where clients can unwind and recharge.

Upon entering SWTHZ, visitors are greeted by a serene and clean environment, enhanced by spacious private rooms equipped with all the amenities needed for relaxation. The attentive and kind staff contribute to an overall calming experience, making it an ideal place to escape daily stress.

Located conveniently in Lake Oswego, SWTHZ is easily accessible for locals and visitors alike. Its central location means you can enjoy a refreshing therapy session before or after exploring the surrounding area.

What to Expect

  • Expect a clean and tranquil environment where you can relax and rejuvenate.
  • The studio provides private saunas and cold plunge options for a personalized experience.
  • Customers often leave feeling refreshed, making it a valuable addition to your wellness routine.

Business Highlights

  • Intro session for $25
  • Family add-on pricing available
  • Memberships valid at any SWTHZ location

Google Reviews

Anna Hurtado
Anna Hurtado6 months ago
★★★★★

Love this place everything is very clean staff is very very kind and always very attentive. They have spacious private rooms with every amenity to zen out it’s the most relaxing experience you can enjoy solo in the private rooms or they are spacious...

Christine Torres Hicks
Christine Torres Hicksa year ago
★★★★★

I recently visited this establishment on a trial basis and was thoroughly impressed. The experience exceeded my expectations in every way. From the moment I arrived, the staff's genuine friendliness and wealth of knowledge stood out. They were not on...

Shannon Coady
Shannon Coadya year ago
★★★★★

This place is great. You get to enjoy a private sauna and cold plunge. It is so rejuvenating. The vitamin C shower is a nice finishing touch. I always leave here feeling amazing. Highly recommend!

Trevor Haynes
Trevor Haynes3 months ago
★★★★★

I’m going on here to laugh at all the reviews. Been here and it’s a great place. As with anything they can’t be perfect. The reviews here blow my mind. As someone who works in the service industry and I own many businesses, it floors me that people a...

Hailey
Hailey4 months ago
★★★★★

I went to SweatHouz for a team event and had the BEST experience! The space was clean, relaxing, and the perfect vibe. Will was absolutely amazing, so welcoming, helpful, and made sure everyone felt comfortable and taken care of. You can tell he genu...

Reviews from Google

Specialties

Infrared saunaCold plunge

Frequently Asked Questions

Visiting Tips

First-time visitors should arrive a few minutes early to familiarize themselves with the facilities.

Consider visiting during off-peak hours for a more serene experience, as weekends may be busier.

There are parking options available nearby, making it convenient to access the studio.

Hours

  • monday7:00 AM - 8:00 PM
  • tuesday7:00 AM - 8:00 PM
  • wednesday7:00 AM - 8:00 PM
  • thursday7:00 AM - 8:00 PM
  • friday7:00 AM - 8:00 PM
  • saturday8:00 AM - 7:00 PM
  • sunday8:00 AM - 7:00 PM

Customer Reviews