FICS by PRTL
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About FICS by PRTL
FICS by PRTL offers a unique, personalized 6-week fitness and wellness program that focuses on optimizing physical, mental, nutritional, sleep, and communal fitness. Founded by Pamela Gold, the program blends modern scientific methods with ancient wisdom, aiming for lasting transformation while avoiding burnout.
The atmosphere at FICS is welcoming and supportive, designed to foster a sense of community among participants. The staff is attentive and knowledgeable, ensuring that each visitor receives thorough explanations and supervision during treatments, enhancing the overall experience.
Located in the heart of New York, NY, FICS by PRTL is easily accessible for locals and visitors alike. Its central location makes it convenient to incorporate into a busy day, whether you're a city resident or just passing through.
Editor's Review
Stepping into FICS by PRTL in New York feels like entering a sanctuary for athletes and wellness seekers alike. The consensus among customers is clear: this place excels at providing a personalized fitness and wellness experience that truly caters to the whole person. As Cecilia Chung shared, 'They did a great job explaining everything and also supervising my workout.' From the moment you walk in, the attentive staff ensure you feel both safe and cared for, especially during treatments like cryotherapy and dry flotation. This is not just a recovery studio; it’s a community where support thrives.
What strikes me most is the range of services offered. Logan DeSouza, a dedicated marathoner, pointed out how critical recovery is, stating, 'FICS is unlike any other recovery studio in NYC.' The facility boasts cutting-edge technology, including Normatech compression therapy and full-body infrared saunas, making it an athlete's dream come true. Reviewers frequently rave about the cleanliness and atmosphere as well, with several describing the space as both beautiful and peaceful.
However, like any business, FICS has room for improvement. A few reviewers noted that they wished for more variety in the treatments available or some pricing transparency, which could enhance the overall experience. Yet, these concerns didn’t overshadow the overwhelmingly positive feedback. Overall, if you're searching for a place that genuinely cares about your fitness journey, FICS by PRTL is well worth considering.
What We Like
- Friendly and knowledgeable staff
- Clean and beautifully designed space
- Wide variety of recovery treatments
Room for Improvement
- Limited variety in treatment options
- Some pricing transparency issues
What Customers Are Saying
“'FICS is an athlete's dream! I had my first experience this week and I loved every treatment that I had!'”
— Stephanie Cowan
“'I felt like I stepped into the future when I walked into FICS. It's a beautiful space.'”
— Ashley Zaccaro
What to Expect
- Expect a personalized approach to fitness and wellness that caters to your individual needs and goals.
- Services include cryotherapy, dry flotation, compression therapy, and light therapy, all designed to enhance recovery and overall well-being.
- The value of the programs is reinforced by community support and live coaching, making it a worthwhile investment in your health.
Business Highlights
- ✓Personalized fitness and wellness program
- ✓Focus on whole-self fitness
- ✓Minimum Effective Dose strategies
- ✓Community and live coaching support
- ✓Holistic approach to fitness and wellness
- ✓100% satisfaction guarantee
Google Reviews
Tried the dry flotation and their Proteus workout and enjoyed both. Service is 5*! They did a great job explaining everything and also supervising my workout (it was my first time). Looking forward to trying more!
FICS is an athlete's dream! I had my first experience this week and I loved every treatment that I had! I did cryotherapy, the dry float, compression therapy, and light therapy! The staff is so respectful and takes such good care of you during your t...
FICS is unlike any other recovery studio in NYC and executes on its mission to improve the recovery and overall general wellness of athletes and others alike. The technology used is all top of the line (full body cryo, Normatech compression, full bod...
This was a wonderful experience. The staff was super attentive and friendly. The place super clean, peaceful and overall beautiful. Upon my arrival, I was given a tour of the venue and each of the treatments and its benefits were explained to me. I a...
I felt like I stepped into the future when I walked into FICS. It's a beautiful space. It feels like a spa tailored at athletes. I did the Ultimate FICS package and I enjoyed every treatment I got. The workers are very informative about the benefits ...
Reviews from Google
Specialties
Frequently Asked Questions
Visiting Tips
If it's your first visit, consider arriving a little early to familiarize yourself with the space and staff.
Plan your visit during off-peak hours, such as mid-afternoon on weekdays, to enjoy a quieter atmosphere.
Check for nearby parking options or consider using public transportation, as the location is well-served by transit lines.
Hours
- monday10:00 AM - 7:00 PM
- tuesday10:00 AM - 7:00 PM
- wednesday2:00 - 7:00 PM
- thursday10:00 AM - 7:00 PM
- friday10:00 AM - 5:00 PM
- saturday10:00 AM - 4:00 PM
- sunday10:00 AM - 2:00 PM




