The Breathing Rooms
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About The Breathing Rooms
The Breathing Rooms in Shrewsbury, NJ, is a unique wellness spa that specializes in various therapies including cold plunge experiences, infrared saunas, and Himalayan salt treatments. This establishment is dedicated to providing a holistic approach to health and relaxation, making it an ideal spot for both individuals and groups looking to rejuvenate their minds and bodies.
Upon entering, guests are welcomed into a serene atmosphere designed for tranquility and self-care. The facility boasts a clean and inviting environment, featuring a wide range of therapies and spaces, including meditation rooms and warm/cold baths, making it a perfect retreat for relaxation.
Conveniently located in Shrewsbury, The Breathing Rooms is easily accessible for both local residents and visitors. The facility is situated in a welcoming neighborhood, providing a peaceful escape from the hustle and bustle of daily life.
What to Expect
- Expect a relaxing and rejuvenating experience tailored to your needs, whether you choose individual treatments or a combination of therapies.
- The Breathing Rooms offers a diverse selection of wellness services, including cold plunge therapy, float tanks, and red light therapy.
- The value of the services provided is reflected in the high customer satisfaction, making it a worthwhile investment in personal wellness.
Business Highlights
- ✓Family owned since 1992
- ✓Offers a variety of private therapy rooms
- ✓Memberships available for regular visits
- ✓No commitment required for first-time visitors
- ✓Special rates for children under 12
- ✓Wheelchair accessible facilities
- ✓Unique combination of therapies for deep relaxation
Google Reviews
The BEST wellness experience on the Jersey Shore!!!! The Breathing Rooms is an incredible place for self care as an individual or group (friends, family, dates, bachelorette parties etc.) Whether you choose to do the Total Reset (Salt room, sauna, fl...
This place is a gem! Not only are the facilities amazing and clean with so many therapies to choose from (Himalayan salt, float, infrared sauna, warm/cold baths, red light therapy, meditation room, nap area), but most importantly unlike so many other...
I had an amazing time at The Breathing Rooms. It’s a unique spa experience, where you can choose between a little bit of everything or focus in on just a few specific therapies. Either way you choose, you’re guaranteed to leave feeling relaxed and wi...
I came here for the private salt room and really enjoyed it. Immediately, I felt my nose and lungs opening up with ease. The ambience of the room is beautiful and the owners have a very calm and knowledgeable presence to make sure you feel comfortabl...
Booked the club spa room with my girlfriend and it was great! The facilities are clean and very rejuvenating. If saunas, cold plunges, and anything wellness/selfcare related is your thing then you’ll love the breathing room. If you want more of an in...
Reviews from Google
Specialties
Payment Methods
Frequently Asked Questions
Visiting Tips
For first-time visitors, consider scheduling your appointment in advance to secure your desired therapy session.
Arriving early can enhance your experience, allowing you time to relax and enjoy the facilities before your treatment.
Look for nearby parking options, as well as local eateries or cafes to visit before or after your spa experience.
Hours
- mondayClosed
- tuesdayClosed
- wednesday10:00 AM - 7:00 PM
- thursday10:00 AM - 7:00 PM
- friday10:00 AM - 7:00 PM
- saturday10:00 AM - 5:00 PM
- sunday10:00 AM - 2:00 PM