The Breathing Rooms
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About The Breathing Rooms
The Breathing Rooms in Shrewsbury, NJ, is a unique wellness spa that specializes in various therapies including cold plunge experiences, infrared saunas, and Himalayan salt treatments. This establishment is dedicated to providing a holistic approach to health and relaxation, making it an ideal spot for both individuals and groups looking to rejuvenate their minds and bodies.
Upon entering, guests are welcomed into a serene atmosphere designed for tranquility and self-care. The facility boasts a clean and inviting environment, featuring a wide range of therapies and spaces, including meditation rooms and warm/cold baths, making it a perfect retreat for relaxation.
Conveniently located in Shrewsbury, The Breathing Rooms is easily accessible for both local residents and visitors. The facility is situated in a welcoming neighborhood, providing a peaceful escape from the hustle and bustle of daily life.
Editor's Review
The Breathing Rooms in Shrewsbury, NJ, stands out as a highly praised wellness destination, boasting an impressive 4.9 rating from 101 reviews. This family-owned establishment, operating since 1992, offers a variety of therapy options that cater to both individuals and groups, making it a versatile choice for anyone seeking relaxation. Customers consistently rave about the unique combination of therapies available, such as the Himalayan salt therapy, infrared sauna, and the immersive meditation room. As Amy Zambrano noted, 'Whether you choose to do the Total Reset (Salt room, sauna, floating) or the Spa Club... you will feel refreshed and balanced both physically and mentally!!!'
Another strong point highlighted by visitors is the outstanding ambiance of the facility. Reviewers like Valentina Izyayeva remark on the relaxing atmosphere, stating that 'the staff is so polite, kind, softspoken, helpful, calm, peaceful.' This commitment to customer service enhances the overall experience, with many mentioning that staff members go out of their way to ensure guests feel comfortable and hydrated during their visits.
However, while the accolades are numerous, a few guests have mentioned minor drawbacks. Some have pointed out that the intimacy of private therapy rooms can be affected by the presence of others in the spa area, as Brayden Seely noted, 'If you want more of an intimate experience then definitely consider the private room.' Additionally, a couple of reviewers mentioned the need for more flexibility with scheduling or extended hours, especially on weekends.
Ultimately, The Breathing Rooms is best for those looking for a peaceful retreat where self-care can be prioritized without any pressure to commit long-term. For anyone wanting to unwind and explore various wellness therapies, this facility is an excellent choice.
What We Like
- Friendly and knowledgeable staff
- Clean and calming atmosphere
- Variety of unique therapies available
Room for Improvement
- Some private rooms may feel less intimate due to other guests
- Limited flexibility in scheduling during peak hours
What Customers Are Saying
“The BEST wellness experience on the Jersey Shore!!!!”
— Amy Zambrano
“This place is a gem! Not only are the facilities amazing and clean... but most importantly the ambiance is actually so relaxing!”
— Valentina Izyayeva
“I had an amazing time at The Breathing Rooms. It’s a unique spa experience, where you can choose between a little bit of everything or focus in on just a few specific therapies.”
— Daniel Acquaro
What Shoppers Say
Based on analysis of 5 customer reviews
“the ambiance is actually so relaxing”
“the facilities are clean and very rejuvenating”
“the staff is so polite, kind, softspoken”
“so many therapies to choose from”
“you’re guaranteed to leave feeling relaxed”
Insider Tips
Consider private rooms for a more intimate experience.
Visit during allergy season for salt room benefits.
What to Expect
- Expect a relaxing and rejuvenating experience tailored to your needs, whether you choose individual treatments or a combination of therapies.
- The Breathing Rooms offers a diverse selection of wellness services, including cold plunge therapy, float tanks, and red light therapy.
- The value of the services provided is reflected in the high customer satisfaction, making it a worthwhile investment in personal wellness.
Business Highlights
- ✓Family owned since 1992
- ✓Offers a variety of therapies including Himalayan Salt Room and Infrared Sauna
- ✓Memberships available for regular visitors
- ✓No commitment required for first-time visitors
- ✓Special rates for children under 12
- ✓Wheelchair accessible facilities
- ✓Group bookings available for up to 20 people
Google Reviews
The BEST wellness experience on the Jersey Shore!!!! The Breathing Rooms is an incredible place for self care as an individual or group (friends, family, dates, bachelorette parties etc.) Whether you choose to do the Total Reset (Salt room, sauna, fl...
This place is a gem! Not only are the facilities amazing and clean with so many therapies to choose from (Himalayan salt, float, infrared sauna, warm/cold baths, red light therapy, meditation room, nap area), but most importantly unlike so many other...
I had an amazing time at The Breathing Rooms. It’s a unique spa experience, where you can choose between a little bit of everything or focus in on just a few specific therapies. Either way you choose, you’re guaranteed to leave feeling relaxed and wi...
I came here for the private salt room and really enjoyed it. Immediately, I felt my nose and lungs opening up with ease. The ambience of the room is beautiful and the owners have a very calm and knowledgeable presence to make sure you feel comfortabl...
Booked the club spa room with my girlfriend and it was great! The facilities are clean and very rejuvenating. If saunas, cold plunges, and anything wellness/selfcare related is your thing then you’ll love the breathing room. If you want more of an in...
Reviews from Google
Specialties
Payment Methods
Frequently Asked Questions
Visiting Tips
For first-time visitors, consider scheduling your appointment in advance to secure your desired therapy session.
Arriving early can enhance your experience, allowing you time to relax and enjoy the facilities before your treatment.
Look for nearby parking options, as well as local eateries or cafes to visit before or after your spa experience.
Hours
- mondayClosed
- tuesdayClosed
- wednesday10:00 AM - 7:00 PM
- thursday10:00 AM - 7:00 PM
- friday10:00 AM - 7:00 PM
- saturday10:00 AM - 5:00 PM
- sunday10:00 AM - 2:00 PM