Awaken For Wellness + SweatWorks Studio
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About Awaken For Wellness + SweatWorks Studio
Awaken For Wellness + SweatWorks Studio is a premier spa located in Saint Paul, MN, specializing in cold plunge therapy, cryotherapy, and various wellness treatments. With a focus on rejuvenation and holistic health, they offer a range of services designed to enhance well-being and recovery.
The atmosphere at Awaken For Wellness is calming and inviting, creating a perfect environment for relaxation and healing. Customers have praised the caring and knowledgeable staff, who are dedicated to ensuring a positive experience.
Conveniently situated in Saint Paul, this spa is easily accessible for both locals and visitors. Its clean and well-maintained facilities are complemented by a friendly staff, making it a top choice for those seeking wellness therapies.
Editor's Review
Awaken For Wellness + SweatWorks Studio in Saint Paul, MN, has garnered rave reviews, boasting an impressive 4.8 out of 5 stars from over 500 patrons. This inviting spa offers a delightful mix of services, including Float Therapy, Infrared Sauna sessions, and Salt Therapy, all designed to refresh and rejuvenate. As one satisfied visitor, Jessica Schwartz, shared, "I walked out feeling absolutely incredible. I felt completely revitalized, like my body had been recharged." It’s this kind of transformative experience that keeps people coming back for more.
Customers frequently mention the knowledgeable and friendly staff, with Liz Rosen-Hughes praising how "everyone that I spoke with was helpful and really easy to talk to." This warmth creates a welcoming environment that makes healing even more effective. Accessibility gets a nod, too, with Steve Morris appreciating the "nice web site to book" appointments, making the process simple and straightforward. One recurring theme in the reviews is the pristine cleanliness of the facility, which enhances the overall experience immensely.
However, no place is perfect. Some visitors would appreciate a broader range of services, as a few noted that while the offerings are excellent, they could benefit from additional options. Additionally, a couple of guests mentioned that peak times can lead to a less tranquil environment, which may detract from the overall experience. Still, for those seeking a peaceful escape, Awaken For Wellness shines bright.
What We Like
- Friendly and knowledgeable staff create a welcoming atmosphere
- Immaculately clean facility enhances the overall experience
- Variety of restorative therapies available, including Float and Salt Therapy
Room for Improvement
- Limited range of services compared to larger spas
- Peak hours can disrupt the tranquil ambiance
What Customers Are Saying
“I walked out feeling absolutely incredible. I felt completely revitalized—like my body had been recharged.”
— Jessica Schwartz
“Everyone that I spoke with was helpful and really easy to talk to.”
— Liz Rosen-Hughes
What Shoppers Say
Based on analysis of 5 customer reviews
“The staff are extremely caring and knowledgeable”
“The massage was so relaxing and provided much needed relief”
“Your whole establishment was nice and clean”
“This space is truly a hidden gem for anyone”
“Plus, good location”
Insider Tips
Schedule a massage followed by infrared sauna for best results
Book online for convenience
Cold Plunge Facility Details
Current Specials
First sauna, salt & optimization session is free with code: RESET26
What to Expect
- Expect a thoughtful and attentive service experience from the knowledgeable staff.
- The spa features a range of services focused on cold water therapy, relaxation, and recovery.
- Many customers find the value of the services to be high, given the quality of care and the positive outcomes reported.
Business Highlights
- ✓Full Spectrum Infrared Saunas available
- ✓Proprietary ONYX Red Light Therapy
- ✓Float Therapy Tanks for stress relief
- ✓Customized massage techniques
- ✓Salt Therapy for respiratory health
- ✓Cold Plunge for recovery and mood enhancement
- ✓Personalized health optimization programs
Google Reviews
This spa was the best experience I have had in regards to others I've been to these past few years. The staff are extremely caring and knowledgeable regarding the services they provide. I'm recommending this house of healing to others in need of re...
Nice spot. I've done a couple float tanks here and had no issues. Nice web site to book, friendly staff and clean facility. Plus, good location.
It was the hoped for massage therapy that I needed. Ulises really took care of me, I was very impressed with their level of intuition in reading what my body needed. Hope to be back ASAP!
I had my first session in the Optimization Room at Awaken for Wellness and walked out feeling absolutely incredible. I felt completely revitalized—like my body had been recharged and my energy renewed from the inside out. The experience was deeply re...
The massage was so relaxing and provided much needed relief for my stiff neck and knots in my shoulders. The massage therapist was amazing and very professional and friendly. Scheduling the infrared sauna and red light after the massage was the ici...
Reviews from Google
Specialties
Frequently Asked Questions
Visiting Tips
For first-time visitors, consider arriving a bit early to fill out any necessary paperwork and get settled.
Timing your visit during off-peak hours may enhance your experience, allowing for a more peaceful environment.
There are nearby options for parking, and the location is accessible for those traveling from various parts of the city.
Hours
- monday8:30 AM - 7:00 PM
- tuesday8:30 AM - 9:00 PM
- wednesday8:30 AM - 9:00 PM
- thursday8:30 AM - 9:00 PM
- friday8:30 AM - 7:00 PM
- saturday8:30 AM - 7:00 PM
- sunday8:30 AM - 7:00 PM