Sauna Strong
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About Sauna Strong
Sauna Strong is a wellness sanctuary located in Minneapolis, MN, offering a blend of health and recovery services such as infrared and traditional saunas, red light therapy, and private workout sessions. Their mission focuses on enhancing overall health through detoxification, relaxation, and building a strong community.
The atmosphere at Sauna Strong is welcoming and vibrant, designed to foster a sense of community among its members. Visitors often rave about the passionate approach of the owner, Harrison, and the supportive environment that encourages both fitness and wellness.
Conveniently situated in Minneapolis, Sauna Strong is easily accessible for both locals and visitors. Its operating hours extend from early morning to evening, allowing ample time for individuals to incorporate wellness into their daily routines.
What to Expect
- Expect a blend of fitness and relaxation services tailored to enhance overall wellbeing.
- The facility features a variety of services, including community infrared saunas and a red light therapy bed.
- First-time visitors can take advantage of the first two sessions free, providing great value in exploring their offerings.
Business Highlights
- ✓First two sessions free
- ✓Community infrared sauna
- ✓Red light therapy bed available
- ✓Private infrared sauna sessions
- ✓Family owned since 1992
Google Reviews
Sauna Strong is such a cool concept- merging gym space and wellness. They have so many great tools and equipment in the space and clearly value community. I wish I lived in the twin cities so I could come regularly, but will definitely be back the ne...
I had the opportunity to check out Sauna Strong and meet Harrison, the owner. What a space, what a community, and what a passionate dude! I'm an avid sauna, cold, and fitness guy and I came away having learned new things in each of those categories. ...
Harrison, the owner is like a brother to me. I’m so proud of him in the work that he’s put into creating such a fun environment at Sauna Strong it is a game-changer! As a former athlete, I love that I can work out barefoot and shirtless in their infr...
Multiple saunas/workout sauna Not crowed Quiet Got the machines or weights you need to get it in Outside pull up bar Outside turf/grass is amazing The owner is great!! First impression is everything. 10/10 I'll be back!
The studio space was immaculately clean! Music was the best! First time ever using a sauna and I left feeling better than I came!
Reviews from Google
Specialties
Frequently Asked Questions
Visiting Tips
If you're visiting for the first time, consider trying out the community sauna or booking a private session to fully experience their offerings.
Arriving early in the day may help you enjoy a quieter atmosphere, especially during peak hours.
Look for nearby parking options, and consider checking out local cafés or shops after your session to make a day of your visit.
Hours
- monday5:30 AM - 8:00 PM
- tuesday5:30 AM - 8:00 PM
- wednesday5:30 AM - 8:00 PM
- thursday5:30 AM - 8:00 PM
- friday5:30 AM - 8:00 PM
- saturday8:00 AM - 6:00 PM
- sunday10:00 AM - 5:00 PM