Ice Bath Boston & Breath
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About Ice Bath Boston & Breath
Ice Bath Boston & Breathe is a unique establishment located in Needham, MA, specializing in cold plunge and ice bath therapy. They offer a range of services designed to promote physical and mental wellness through cold water therapy and breathwork.
The atmosphere at Ice Bath Boston & Breathe is welcoming and supportive, making it an ideal place for both beginners and seasoned practitioners. Clients have noted the personalized attention and care they receive, which enhances the overall therapeutic experience.
Conveniently situated in Needham, this establishment is easily accessible for locals and visitors alike. Its friendly environment encourages individuals to explore the benefits of cold therapy in a comfortable setting.
What to Expect
- Expect a nurturing environment where you can explore the benefits of cold water therapy.
- The services include guided ice baths and breathwork sessions tailored to your individual needs.
- Clients often remark on the significant value they receive from the personalized coaching and therapeutic benefits.
Business Highlights
- ✓The Only Boston-Area Breathwork & Ice Bath Studio Focused on Nervous System Resilience
- ✓Immediate Results after just one session
- ✓Tailored sessions for individuals and groups
Google Reviews
Before working with Ice Bath Boston & Breathe, I was dealing with a lot of stress and anxiety without realizing how my body was responding to it. I eventually learned that one of my main stress responses was subconsciously holding my breath, which of...
Rachel is the absolute best and in my honest opinion, in a league of her own. Her attention detail, care for her clients, and knowledge are all top notch. She has a special way of coaching you through every step of the way towards your goals. In this...
I HATE to be cold. I mean I truly HATE to be COLD!! I met Rachel at a group breath work session and did my first cold plunge. I felt energized for days. After that, I decided to keep jumping right into the plunge pool - yes even on cold days. My ene...
I have worked with Rachel for months now and the shifts I have had are otherworldly. I have had neck and shoulder pain that I had not been able to resolve and a general tightness that no matter what I was attempting, I couldn't break free. She has he...
There is no one better than Rachel, at Ice Bath Boston & Breath. I’ve been to a number of her group breath work / ice bath sessions, as well as an individual session. Besides the fact that she is one of the smartest and coolest women I know, and cons...
Reviews from Google
Specialties
Frequently Asked Questions
Visiting Tips
If you're a first-time visitor, be open-minded and ready to embrace the cold experience.
Consider booking your session in advance, especially if you prefer a specific time on the limited open days.
Look for nearby parking options to ensure a hassle-free visit, as the establishment is located in a convenient area.
Hours
- mondayClosed
- tuesday10:00 AM - 6:00 PM
- wednesdayClosed
- thursday10:00 AM - 6:00 PM
- friday10:00 AM - 4:00 PM
- saturday8:00 AM - 4:00 PM
- sundayClosed