SaunaFit
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About SaunaFit
SaunaFit in Baltimore, MD, provides a distinctive wellness experience through contrast therapy, which integrates hot and cold treatments to promote physical and mental well-being. Their offerings include private infrared sauna sessions and cold plunge therapy, designed for detoxification and recovery.
The atmosphere at SaunaFit is welcoming and supportive, with a focus on personalized care. Customers appreciate the staff's helpfulness and kindness, which enhances the overall experience of relaxation and rejuvenation.
Conveniently located in Baltimore, SaunaFit is easily accessible, making it a great choice for locals seeking health and wellness treatments. The family-owned establishment has been serving the community since 1992, creating a trusted environment for visitors.
What to Expect
- Expect a personalized wellness experience focused on contrast therapy.
- Services include detoxifying infrared saunas and cold immersion therapy, both aimed at enhancing recovery.
- Membership discounts are available, providing added value for regular visitors.
Business Highlights
- ✓Private contrast therapy studio
- ✓Detoxifying infrared saunas
- ✓Fat-burning infrared heat therapy
- ✓Cold immersion therapy for mood lifting
- ✓Family owned since 1992
- ✓Membership discounts available
Google Reviews
Jenn has a great demeanor and is very helpful and kind, taking the time to get to know you and explain the benefits and options. I was also very happy to do the contrast therapy of the infrared sauna and cold plunge. The med suites and private sauna/...
This is an amazing red light sauna and cold plunge place. They were super accommodating for my friend and I. I’ll definitely be back!
Great experience. Helpful and caring staff.
Reviews from Google
Specialties
Frequently Asked Questions
Visiting Tips
First-time visitors should arrive a few minutes early to complete any necessary paperwork and get oriented.
Consider booking your session during off-peak hours for a quieter and more relaxing experience.
There is usually convenient parking available nearby, making it easy to access the spa.
Hours
- monday10:00 AM - 8:00 PM
- tuesday10:00 AM - 8:00 PM
- wednesday10:00 AM - 8:00 PM
- thursday10:00 AM - 8:00 PM
- friday9:00 AM - 3:00 PM
- saturday9:00 AM - 3:00 PM
- sunday10:00 AM - 4:00 PM