REM Wellness
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About REM Wellness
REM Wellness in Mandeville, LA, offers a comprehensive approach to health and recovery, focusing on cold plunge therapy, cryotherapy, and other wellness services. With a strong emphasis on physiotherapy and active recovery, the facility is designed to support individuals of all fitness levels in achieving their health goals.
The atmosphere at REM Wellness is welcoming and professional, with a focus on personalized care. Clients often note the supportive environment created by the staff, which enhances the overall experience as they engage in therapies like cold water immersion and red light sauna therapy.
Conveniently located in Mandeville, REM Wellness is easily accessible for both local residents and visitors. Its 24-hour operation during the week allows flexibility for clients to schedule treatments that fit into their busy lifestyles.
Editor's Review
When it comes to wellness and recovery, REM Wellness in Mandeville, LA, stands out like a beacon of hope and healing. With a perfect 5.0 rating from 42 reviews, this facility has become a go-to for locals seeking expert guidance and effective therapies. From strength training to innovative contrast therapy, guests sing praises about the life-changing experiences they find here. As Renee Branch noted, 'Ryan’s Strength Training and Contrast Therapy has been a HUGE game changer in all aspects of my life.'
The inviting atmosphere adds to the charm of REM Wellness. Imagine stepping into a space that feels both energizing and serene. The soothing scent of essential oils fills the air, and the calming ambiance encourages relaxation. Reviewers consistently comment on Ryan’s attentive coaching style, tailoring sessions to fit individual needs. Katrina, a professional dancer, shared, 'Ryan was incredible, he really took the time to listen to my needs.' These personalized touches make a world of difference.
While overwhelmingly positive, a few reviewers mentioned wanting a wider variety of equipment and services. Still, the focus on quality over quantity seems to resonate with most clients. For anyone looking to maintain strength and recovery, like Steven Ballard's son, who benefited significantly from cold therapy, REM Wellness is definitely a solid place to consider.
What We Like
- Exceptional personalized training from knowledgeable staff
- Innovative therapies like contrast therapy and red light sauna
- Inviting and calming atmosphere
Room for Improvement
- Limited variety of equipment
- Some services may not be available for all health needs
What Customers Are Saying
“Ryan’s Strength Training and Contrast Therapy has been a HUGE game changer in all aspects of my life.”
— Renee Branch
“Ryan was incredible—he really took the time to listen to my needs.”
— Katrina
“Having the ability to actively recover on a daily basis has been a game changer.”
— Steven Ballard
What to Expect
- Expect a friendly and knowledgeable staff ready to assist you with your recovery needs.
- They provide specialized services like cold therapy and red light sauna therapy tailored to enhance physical performance and recovery.
- The value of the services is reflected in the positive outcomes reported by clients, particularly in improving strength and endurance.
Google Reviews
I started working with Ryan at REM Wellness 3 months ago after being in PT for 2 months for a Lymphadema flare up due to cancer. The ongoing medication I have to take has my joints and bone mass in a complete mess. Ryan’s Strength Training and Contra...
REM has done a great job in f helping my son maintain his strength and recover with Cold therapy and red light sauna therapy during his season. Having the ability to actively recover on a daily basis has been a game changer in keeping Ethan at the t...
I’ve been working with Ryan for 2 months. I have seen improvement in my strength and endurance. I recently played in a tennis tournament and was surprised of my stamina. I did not fatigue like I have in the past. His strength and conditioning program...
I absolutely love REM Wellness! The space itself is amazing, but what truly sets it apart is the level of care and expertise. Ryan was incredible- he really took the time to listen to my needs, challenged me with thoughtful, tailored exercises, and e...
Ryan’s knowledge, expertise, and enthusiasm for health, recovery and performance is unparalleled. The contrast therapy has helped my son tremendously and Ryan’s coaching has motivated him to incorporate better habits and to focus on foundational heal...
Reviews from Google
Frequently Asked Questions
Visiting Tips
For first-time visitors, it's a good idea to arrive a few minutes early to complete any necessary paperwork and to get familiar with the facility.
Consider visiting during off-peak hours to enjoy a more personalized experience and shorter wait times.
There is ample parking available nearby, making it easy to access the facility regardless of your transportation method.
Hours
- mondayOpen 24 hours
- tuesdayOpen 24 hours
- wednesdayOpen 24 hours
- thursdayOpen 24 hours
- fridayOpen 24 hours
- saturdayOpen 24 hours
- sundayClosed