Sauna and Plunge
Closed
About Sauna and Plunge
Sauna & Plunge is a health-focused establishment located in Leawood, KS, specializing in infrared sauna and cold plunge therapy. Their services aim to enhance overall wellness and promote self-care, making it a perfect spot for those seeking balance in their lives.
The atmosphere at Sauna & Plunge is inviting and serene, allowing guests to unwind and rejuvenate. Customers have praised the cleanliness and tranquility of the space, which is designed to facilitate healing for both mind and body.
Conveniently situated in the Kansas City area, Sauna & Plunge is easily accessible for both locals and visitors. The welcoming environment and family-owned charm add to the appeal of this health-focused retreat.
What to Expect
- Expect a calming environment that promotes relaxation and wellness.
- They specialize in infrared sauna therapy and cold plunge therapy, offering both as part of their services.
- Membership options are available for those seeking unlimited access, providing great value for regular visitors.
Business Highlights
- ✓Family owned and operated
- ✓Offers infrared sauna and cold plunge therapy
- ✓Membership options available for unlimited access
Google Reviews
The owners are so nice! Great experience. We did the contrast package. Sauna followed by cold plunge. I liked the sauna style. You’re lying down and your head is out and you can choose different temps. My husband was able to do his at a higher temp a...
I love this place! Pop in my AirPods and sweat in the infrared sauna for 30 minutes then get invigorated in the cold plunge for 3 minutes. It takes your breath away for the first 10 seconds, but doing box breathing like Stephen and Shaylee suggests...
It's a relaxed, clean, and quiet place to heal your mind and body. I recommend contrast therapy. Get into the cold tub slowly and follow some type of breathing exercise as you are going in. Once in the tub, completely submerge your head for a couple ...
I was in town for two weeks and bought a short term package here for some stress relief during the trip. I did the sauna and cold plunge combo, which is what I would recommend. Came throughout the two weeks and every time it was a fantastic experienc...
I stopped by a few weeks ago and had an incredible experience. The owners—a young husband and wife—are clearly passionate about what they’re building, and the vibe reflects that. Super welcoming energy, and even their sweet dog was there adding to th...
Reviews from Google
Specialties
Frequently Asked Questions
Visiting Tips
For first-time visitors, consider trying the contrast package, which combines sauna and cold plunge for a full experience.
Plan your visit during less busy hours for a more tranquil experience, especially if you prefer a quieter atmosphere.
There are nearby options for parking, making it convenient to access Sauna & Plunge without hassle.
Hours
- monday8:00 AM - 7:00 PM
- tuesday8:00 AM - 7:00 PM
- wednesday8:00 AM - 7:00 PM
- thursday8:00 AM - 7:00 PM
- friday8:00 AM - 7:00 PM
- saturday9:00 AM - 6:00 PM
- sunday10:00 AM - 5:00 PM