Peace, Love and Sweat
Closed
About Peace, Love and Sweat
Peace, Love & Sweat is an infrared sauna studio in Springfield, IL, dedicated to promoting alternative healing through infrared technology. They offer a variety of wellness services, including cold plunge therapy, massage, and wellness drinks, tailored to enhance both mental and physical well-being.
The atmosphere at Peace, Love & Sweat is calming and inviting, providing a spa-like experience that encourages relaxation and rejuvenation. The staff is known for their warmth and helpfulness, ensuring each visitor feels welcome and supported during their wellness journey.
Conveniently located in Springfield, this family-owned establishment has been serving the community since 1992. Whether you're a local or just passing through, it's easily accessible and a perfect spot to unwind and focus on your health.
Editor's Review
In the heart of Springfield, Peace, Love and Sweat stands out as a cherished sanctuary for those seeking rejuvenation and self-care. Family owned since 1992, this welcoming space has built a loyal following, boasting an impressive rating of 4.7 out of 5 from its 26 reviews. Customers consistently rave about the soothing experience offered by the infrared sauna services, which many describe as a transformative remedy for both mental and physical health. As one satisfied patron remarked, "Infrared Sauna therapy has been so beneficial to my mental and physical health," highlighting the holistic approach this facility takes towards wellness.
The unique offerings at Peace, Love and Sweat don’t stop at saunas. The establishment also provides cold plunges, massages, and a selection of wellness drinks that have earned high praise from reviewers. For instance, Morgan Jenkins enthusiastically shared, "After my sauna session I usually do the 'cold plunge'. This is a great add on and you should check it out." This speaks to the thoughtful variety of services tailored to enhance the overall wellness experience.
However, while the overwhelming sentiment is one of appreciation, a few customers have noted that the boutique area, although charming, could benefit from more product variety. Despite this minor point, the overall impression is that the owner and staff's commitment to providing a spa-like atmosphere shines through, creating a space where one can unwind and recharge. David Rieger captured this essence perfectly when he said, "I was greeted with a warm smile and my sauna was ready to go. Forty-five minutes of pure bliss followed."
What We Like
- Welcoming and friendly staff that create a relaxing environment
- Effective infrared sauna services with noticeable health benefits
- A variety of wellness offerings, like cold plunges and massages
Room for Improvement
- Limited product variety in the boutique area
- Some customers wish for more special events or classes
What Customers Are Saying
“Infrared Sauna therapy has been so beneficial to my mental and physical health.”
— Jsweezy 78
“Such a relaxing experience! My skin never feels better than after 40 minutes in the sauna.”
— Lauren Phillips
What to Expect
- Expect a relaxing and rejuvenating experience in a serene environment.
- Services include infrared saunas, cold plunge therapy, and massage, all aimed at enhancing wellness.
- Memberships are available starting at $55 a month, providing ongoing access to their services at a great value.
Business Highlights
- ✓Infrared sauna studio promoting alternative healing
- ✓Memberships as low as $55 a month
- ✓Offers contrast therapy combining sauna and cold plunge
Google Reviews
Such a wonderful place for self care! Infrared Sauna therapy has been so beneficial to my mental and physical health. They always have great specials, gifts and even food and drink. The owner and staff are absolutely amazing! Always leave refreshed ...
I scheduled a sauna right before a winter storm rolled in. On the drive over, I passed several vehicles in the ditch and thought, there’s no way they’re open. But when I arrived, I was greeted with a warm smile and my sauna was ready to go. Forty-fiv...
This place is such a great spot to relax and heal. I’ve had good experiences every time I have a sauna session and have noticed my skin improving. The owner is so sweet and helpful. There is a small boutique area with clothes and self care products, ...
Such a relaxing experience! My skin never feels better than after 40 minutes in the sauna. You can pick a color based on which benefits you would like (I usually do red to help with metabolism or blue to help with stress), and you can connect to Blue...
I’ve been coming here for almost a year now. I love the environment and the staff. Everyone is so kind and informative. After my sauna session I usually do the “cold plunge”. This is a great add on and you should check it out. I usually end my sessio...
Reviews from Google
Specialties
Frequently Asked Questions
Visiting Tips
If you're a first-time visitor, consider asking the staff for recommendations tailored to your wellness goals.
Plan your visit during off-peak hours for a quieter, more personal experience.
There are nearby parking options for convenience, and you might find it enjoyable to explore the local area before or after your session.
Hours
- monday9:00 AM - 7:00 PM
- tuesday4:00 - 7:00 PM
- wednesday9:00 AM - 7:00 PM
- thursday9:00 AM - 7:00 PM
- friday9:00 AM - 7:00 PM
- saturday10:00 AM - 4:00 PM
- sunday10:00 AM - 3:00 PM
